In the next five blogs, I will reveal the top 5 tips on raising the wellness of children! But first, I want to address an important question. When it comes to raising healthy children, how would a chiropractor and a medical professional proceed? There are two significant differences that exist between the ‘chiropractic wellness’ approach […]
WELLNESS – TOP 5 TIPS ON RAISING HEALTHY CHILDREN Read More »
We all have an extremely busy lifestyle and quite a few of us may not have the time to exercise. Additionally, summer is coming up and most of us would want to get ready for the beach body. But as a health practitioner, it is my duty to emphasise the importance of exercise, how it
8 Benefits of Exercising Read More »
Kids Balance Exercises: Hop To finish up the week for ‘kids balance’ week, we will be jumping around a bit, but you will have to do it with one leg! Steps: 1. Stand on one leg and tuck the other leg up behind your bottom and hold it with the opposite hand. 2. Hop on
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Are you looking for a Kids Chiropractor? Click here to book a complimentary consult with us to see if we can help your child. ??Kids Balance Exercises: Tricky Tight Rope Walking ??This is a step up from last week’s tight rope walk. This week you have to cross your arms over your chest so you
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Kids Balance Exercises: Balance & Reach (Part 2) Now we will make the balance and reach exercise a bit harder! Chiropractic care for your kids can greatly benefit their physical and mental development including improving their balance. Kids Chiropractic care is gentle, precise, and effective. Here’s a tip on how you can help your kids
Balance & Reach: Kids Balance Exercises Read More »
Kids Balance Exercises: Snow Angel This activity will help your child to forge stronger sensory and movement connections to their limbs. Chiropractic care for your kids can greatly benefit their physical and mental development including improving their balance. Kids Chiropractic care is gentle, precise, and effective. Here’s a tip on how you can help your
Kids Balance Exercises: Snow Angel Read More »
Introduction Chiropractic care for your kids can greatly benefit their physical and mental development including improving their balance. Kids Chiropractic care is gentle, precise, and effective. Here’s a tip on how you can help your kids improve their balance with tap and hop. [embedyt] https://www.youtube.com/watch?v=Sw4rezd3Gw0[/embedyt] Kids Balance Exercises: Tap & Hop This week’s activities
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Eat to Live – Dr Joel Furhman Do YOU want to change your life? Would you like to get rid of your pain? Do YOU want to become healthier? Would you like more energy? Do YOU want more happiness? Would you like to say goodbye to your headaches and migraines? Do YOU want to say
Eat To Live – Dr Joel Furhman Read More »
Background There is nothing quite like the feeling of picking up a heavy weight in your hands. As with any movement or exercise in the gym, when repeatedly done incorrectly the deadlift can lead to some issues. Although the deadlift appears simple, there are a few things you need to pay attention to. The first
Deadlift Foot Placement (Part 1) Read More »
For those who have experienced TMJ (temporomandibular joint) pain or TMD (temporomandibular disorder), they know it all too well. You might just have pain in the jaw area or an associated clicking or popping noise when you open and close your mouth. The TMJ is the joint formed by your skull and jawbone and is
All About TMJ Pain Read More »
