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Degeneration

structural correction

Revolution Chiropractics’ Revolutionary Way

What do we do at Revolution Chiropractic and how is this revolutionary? The primary objective for us at Revolution Chiropractic unlike any other Chiropractic Office is to make sure we reset your structure to normal. Most chiropractor talk about restoring your posture but this is not the same as your structure. Some chiropractors will even […]

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Degenerative Disc Disease (DDD)

Introduction You’ve probably heard many times that your spine degenerates and that you’ve got degenerative disc disease (DDD). Usually by your chiropractor, but do you really know what it means and how it’s impacting your body? More importantly, should you worry about it?   The cause of Degenerative disc disease Our spines are the anchor

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Children’s Posture and Wellbeing

Children’s Posture and Wellbeing While adults may be aware of their own posture and how it affects them, they may not be aware that it is also very important to look after the posture of our children. Poor posture in kids can have detrimental effects not only while they are young but throughout their entire

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Chiropractic and Wellbeing of the Elderly Population

Introduction Chiropractic can benefit anyone at any age, as we all have spines and nervous systems that need to be looked after. Chiropractic can provide many benefits to people in the elderly population. Therefore, it can have a positive effect on many aspects of their lives. This is especially important as we have an aging

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Diabetes Prevention

In the last blog we discussed the physiology of diabetes what happens to insulin and some of the symptoms of diabetes. Quick recap, insulin is the hormone that regulates blood sugar levels. There are two types of diabetes: type 1 and type 2. Type 1 is when the body does not produce enough insulin due

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Chiropractic Care And Sleep

The connection between Chiropractic Care And Sleep Getting a good night’s sleep is one of the most important things you can do to improve your health. If you are having trouble sleeping and are generally well in your health otherwise, there’s some good news. Plenty of research shows regular chiropractic care and sleep quality can

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Brain Health

The human brain is the organ that controls everything in our body. It acts as our engine and provides vital messages to different parts of our body to keep everything moving. Just like the engine in our cars, we keep it oiled, regularly serviced and well maintained. But how well do we maintain the health

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8 Benefits of Exercising

We all have an extremely busy lifestyle and quite a few of us may not have the time to exercise. Additionally, summer is coming up and most of us would want to get ready for the beach body. But as a health practitioner, it is my duty to emphasise the importance of exercise, how it

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What’s Tech Neck And How It Affects Your Health

Posture Tech neck is the term used to describe the neck pain and damage sustained from looking down at your cell phone, tablet, or other wireless devices too frequently and for too long. Children and teens are especially at risk for suffering symptoms of Tech neck. And it seems increasingly common. Recently, a patient came

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Health Advice – How To Live Longer

It seems like every few years we have to unlearn some health advice that experts have come up with. “Fats are bad… No, they’re good!” “Carbs are the enemy! No wait, sugars! What’s the difference again?” You’d think that after all these years of experimentation, documentation and research that they would have the answer by

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