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Chronic back pain

structural correction

Revolution Chiropractics’ Revolutionary Way

What do we do at Revolution Chiropractic and how is this revolutionary? The primary objective for us at Revolution Chiropractic unlike any other Chiropractic Office is to make sure we reset your structure to normal. Most chiropractor talk about restoring your posture but this is not the same as your structure. Some chiropractors will even […]

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Cervical Facet Syndrome

Introduction The cervical spine is a very delicate part of the body however it carries plenty of loads. As a result, there are many issues that can come with it. The cervical spine is what we call an open chain. At the end of this chain, the skull which is the weight of a bowling

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Degenerative Disc Disease (DDD)

Introduction You’ve probably heard many times that your spine degenerates and that you’ve got degenerative disc disease (DDD). Usually by your chiropractor, but do you really know what it means and how it’s impacting your body? More importantly, should you worry about it?   The cause of Degenerative disc disease Our spines are the anchor

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Disc herniation – definition, causes, effects

Introduction Our spines are very flexible yet it’s a very important part of our body. It serves as an attachment point for muscles in our body as well as protecting the spinal cord. It also helps anchor the body and creates mobility in the upper body. This is why it is easily prone to injury.

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Spondylolisthesis – definition and treatment

Introduction The spine goes through plenty of stress in most human beings. Whether it’s from recreational activities such as sports to work all activities will place some sort of stress on the spine. Unfortunately, as stress builds up diseases and injury will eventually come about. Disc herniation, facet syndrome, and Degenerative Disc Disease are three

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Mental Health and Chiropractic

Mental health in New Zealand:   Mental health disorders are an extremely common issue in New Zealand. With 17% of our adult population receiving a mood or anxiety disorder. Estimates show that almost half of our population will meet the criteria for a mental illness diagnosis at some point in their lives1. Mental health disorders

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Ice or Heat for Back Pain

As a chiropractor, I have seen many back injuries. Injuries can be acute or chronic. Many people ask me the same question, Which is better for back pain, Ice or Heat?  I want to put an end to this debate so you’ll know next time what to do for the painful area. Ice or Heat

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Children and Mobile Phones

Research has shown us not to let children use mobile phones, either as a toy or to talk on. Their skulls are thinner and smaller than an adults and they will absorb more radiation into their developing brain. If you have not already seen the documentary Mobilize, there is now an opportunity to watch it

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Raising Healthy Children: Tip # 3

By Dr Jennifer Barham-Floreani: Tip # 3: TOUGH LOVE Many parents lament that they can’t get their children to eat certain foods or meals that they prepare… Despite their best intentions, many parents today arrive at a stand-of with their children; the children dictate what they will and won’t eat, and then the parents become

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8 Benefits of Exercising

We all have an extremely busy lifestyle and quite a few of us may not have the time to exercise. Additionally, summer is coming up and most of us would want to get ready for the beach body. But as a health practitioner, it is my duty to emphasise the importance of exercise, how it

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