Acupuncture & Cupping
Acupuncture is part of traditional Chinese medicine that dates back millennia, and has gained popularity as an alternative and holistic therapy for various conditions such as musculoskeletal, neurological, digestive, respiratory, emotional, and many others. People of all ages, particularly those in their 20s and older, have turned to acupuncture to promote healing, alleviate pain, and regain mobility. This ancient practice has proven to be a valuable ally in the journey to recovery for professionals, athletes, pregnant women, and the elderly.
cupping
Cupping, an ancient therapeutic practice, holds numerous benefits for overall well-being. This time-tested therapy is known for enhancing blood circulation, promoting improved oxygenation of tissues, providing pain relief by alleviating muscle tension, and supporting the body’s natural detoxification process.Â
Cupping is also valued for its anti-inflammatory properties, stress-reducing effects, and contribution to enhanced flexibility and range of motion. With its calming effect on the nervous system, cupping contributes to stress reduction and enhanced mental well-being.
Additionally, it supports skin health, respiratory conditions, and aligns with the concept of balancing vital energy in traditional Chinese medicine. This non-invasive and natural therapy holistically addresses both physical and mental aspects of health, making it a valuable addition to wellness routines.Â
DERMATOLOGY, INFLAMMATORY SKIN CONDITIONS, ANTI-AGING, COSMETIC FACIAL REJUVINATION
Acupuncture offers significant benefits in dermatology, particularly for inflammatory skin conditions, anti-aging, and cosmetic facial rejuvenation. It regulates the body’s inflammatory response, promoting healing for conditions like acne and eczema, while also stimulating collagen production and improving skin elasticity for anti-aging effects.
In cosmetic facial rejuvenation, acupuncture targets specific areas to improve circulation and tone facial muscles, providing a natural alternative to invasive procedures. Its holistic approach addresses both skin health and overall well-being, making acupuncture a valuable option for achieving radiant, youthful skin. Treatment involves facial needling, massage, guasha and clay mask for oily skin. Also includes some basic face exercises for toning muscles specific to the person.
Gastrointestinal, weight-loss, diabetes, or food allergies
By regulating digestive function and reducing inflammation, acupuncture helps alleviate symptoms of gastrointestinal issues like IBS and gastritis. It also aids in weight loss by stimulating metabolism and suppressing appetite. In diabetes management, acupuncture may improve blood sugar levels and insulin sensitivity. Additionally, acupuncture can modulate the immune response to reduce inflammation and alleviate symptoms of food allergies. Its holistic approach complements conventional treatments, offering natural interventions for improved health outcomes. During sessions, thin needles are precisely inserted into acupuncture points based on the individual’s condition. Needles may be manipulated for therapeutic effect during the 20 to 30-minute session. Afterward, sensations like warmth or relaxation may be felt.
Sports, injuries and musculoskeletal pain
Acupuncture stands out as a valuable tool in managing sports injuries and musculoskeletal pain due to its multifaceted benefits and holistic approach. By precisely targeting acupuncture points associated with the affected areas, it effectively alleviates pain, reduces inflammation, and promotes the body’s natural healing processes. This approach not only provides symptomatic relief but also addresses underlying imbalances or dysfunctions contributing to musculoskeletal discomfort. Furthermore, acupuncture aids in enhancing recovery by expediting rehabilitation, improving range of motion, and enhancing muscle function.
Its holistic perspective on wellness ensures comprehensive care, contributing not only to pain relief but also to overall physical well-being. As a result, acupuncture emerges as an integral component in the toolkit for athletes and individuals seeking natural, effective solutions to sports-related injuries and musculoskeletal pain. Treatment involves assessing the condition, selecting specific acupuncture points, inserting thin needles, and stimulating them to promote healing.
Gynecological, fertility, pregnancy, post natal, menstrual issues, menopause
Acupuncture plays a crucial role in women’s health by addressing gynecological issues, fertility concerns, pregnancy-related discomforts, and menopausal symptoms. It regulates menstrual cycles, alleviates menstrual pain, and addresses conditions like endometriosis and PCOS. Acupuncture improves reproductive function, prepares the body for childbirth, and supports postnatal recovery by addressing issues such as postpartum depression and lactation problems.Â
Additionally, it helps manage menopausal symptoms like hot flashes and mood swings by regulating hormone levels. Its holistic approach complements conventional treatments, offering natural interventions and promoting overall well-being throughout various stages of women’s lives. Treatment involves assessing the condition, selecting specific acupuncture points, inserting thin needles, and stimulating them to promote healing.
RELAXATION, MEDITATION AND REFLEXOLOGY WITH MERIDIAN BALANCE
Combining acupuncture with relaxation, meditation, and reflexology offers holistic benefits for overall well-being. Acupuncture promotes meridian balance, reducing stress and fostering relaxation. Paired with relaxation techniques and meditation, it deepens the sense of calm and mental clarity. Reflexology complements acupuncture by stimulating corresponding areas of the body, promoting relaxation. This integrated approach addresses physical, mental, and emotional aspects of well-being, providing effective tools for managing stress and enhancing quality of life.Â
Understanding Acupuncture
The Healing Power of Acupuncture
Injuries, trauma, or pain can affect your health and quality of life, regardless of your age or occupation. Acupuncture is a natural holistic approach to address these challenges.
Busy Professionals: People in their 20s, 30s, and beyond often face the daily challenges of juggling their work and personal lives, which can affect their health and lead to various types of injuries, including those related to posture, repetitive movements, or stress. Acupuncture can help reduce pain, enhance circulation, and promote relaxation. Regular sessions can help prevent future trauma and promote overall well-being.
Athletes: Athletes are prone to sports-related injuries. Acupuncture is a drug-free, non-invasive option for pain management, reduction of inflammation, and encouraging healing. By targeting specific areas of the body, acupuncturists can help athletes regain their competitive edge and get back in the game faster and without long-term damage to their health.
Pregnancy: For women the months before, during, and after pregnancy can be a challenging time which can bring about its own set of physical discomforts and health issues. Expectant mothers have used acupuncture for a while now as a means to alleviate pain, ease morning sickness, and reduce stress. Additionally, it can help with turning breech babies or inducing labor when necessary.
Elderly: As we age, injuries become more common, whether due to falls or age-related conditions. Acupuncture is gentler on the body than some other forms of treatment, making it a preferable choice for the elderly. It can help reduce pain, improve mobility, and enhance overall quality of life.
How Acupuncture Works
The fundamental principle of acupuncture revolves around stimulating specific points to enhance the body’s natural healing mechanisms i.e. to restore the balance of the Qi. In practice, this provides, amongst many others, the following benefits:
- Pain Relief: Acupuncture helps release endorphins, the body’s natural painkillers, providing relief from chronic or acute pain associated with injuries.
- Reduced Inflammation: Inflammation is a common response to trauma or injuries. Acupuncture can help regulate the body’s inflammatory processes, reducing swelling and promoting faster recovery.
- Improved Blood Flow: Enhanced circulation means more oxygen and nutrients are delivered to the tissues, accelerating the healing process.
- Stress Reduction: Acupuncture sessions provide relaxation and can alleviate the stress and anxiety often associated with trauma, going through illness, or the challenges of daily life.
- Balancing the Qi: By restoring the body’s natural energy balance, acupuncture, in turn, supports overall health and facilitates recovery.
The Acupuncture Experience
If you’re considering acupuncture, it’s important to know what to expect. During a typical session, you’ll lie comfortably while an acupuncturist inserts very fine needles into specific points. The needles are virtually painless, and many people find the experience deeply relaxing. Sessions typically last around 30-60 minutes, during which you can unwind and let the acupuncture do its work.
Acupuncture is generally considered safe when performed by a trained and licensed practitioner. It’s vital to consult with a qualified acupuncturist who can evaluate your condition and develop a personalized treatment plan.
For many individuals, acupuncture offers a holistic approach to recovery. Whether you’re a professional athlete, expectant mother, or an elderly individual, this ancient practice can play a significant role in your journey to healing. By reducing pain, inflammation, and stress while promoting overall well-being, acupuncture has rightfully earned its place as a valuable complementary therapy in modern healthcare. So, if you find yourself on the path to recovery, don’t overlook the potential of acupuncture to aid in your healing journey.
Our Acupuncturist
| Appointment Type | Private | ACC |
|---|---|---|
| First Appointment 60 Minutes | $120 | $45 |
| Follow up 60 Minutes | $120 | $45 |
| Follow up 45 Minutes | $90 | $35 | Follow up 30 Minutes | $60 | $20 | Combo with Chiro 30 Minutes | $50 | $15 |
