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Tummy Time Tips

What is tummy time and why is it important? Tummy time is exactly what it sounds like, that is, any amount of time your baby spends in a prone (belly-down) ...
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Power Food For The Brain

Your brain is part of the central nervous system which controls every single cell in your body. Your brain keeps your heart pumping, muscles moving, makes you feel and think ...
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5 A Day!

We always hear that we should be consuming at least 5 fruits or vegetables a day. Have you guys ever stopped and wondered why? Fruits and vegetables are vital in ...
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