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The Benefits of Consuming Good Fats

We were once told that fats can do more harm than good and once deemed as an enemy to our diet. However, recent studies are showing that SOME fats are ...
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/ Alzheimer's, Anti inflammatory, Brain Function, Brain Health, Cancer, Chiropractic, cholesterol, Cognitive function, Complimentary Consult, Diabetes, Diet, Elderly, Healthy lifestyle, Heart Disease, High Blood Pressure, Informative, Mental Health, Muscle mass, Neurological Disorders, Obesity, Omega Fatty Acids, Structural Chiropractor

5 A Day!

We always hear that we should be consuming at least 5 fruits or vegetables a day. Have you guys ever stopped and wondered why? Fruits and vegetables are vital in ...
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/ Anti inflammatory, Anti-oxidants, Blood pressure, Brain Function, Cancer, Children Obesity, Complimentary Consult, Constipation, Digestion, Eye health, Fat loss, Healthy lifestyle, High Blood Pressure, Informative, Lung and Heart Function, Men's health, Newborn birth defects, Obesity, Weight loss

3 Reasons Why You Should Exercise As You Get Older

For many years we have the heard the term “use it or lose it.” This term seems to be the best way to describe the problems we face as we ...
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/ Adjustments, Alzheimer's, Bad posture, Brain Function, Brain Health, Chiropractic, Chiropractic Adjustments, Complimentary Consult, Falls in Elderly, Good Posture, Healthy lifestyle, Informative, Injury Prevention, Joint health, Mental Health, Preventing degeneration, Spine health, Structural Chiropractic, Structural Chiropractor, Weak bones

How Bad Posture Is Killing You!

Do you ever remember your mother telling you to sit up straight, that it was bad for you? Fast forward 20 years and now you have shoulder aches, neck pain ...
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/ Adjustments, Back exercises, Back pain and sitting, Bad posture, Brain Function, Chiropractic, Chiropractic Adjustments, Complimentary Consult, Disc bulge, Disc herniation, Ergonomics, Fatigue, Good Posture, Headaches, Informative, Injury Prevention, Lower Back Exercises, Lower Back Stretches, Migraines, neck pain, Preventing degeneration, Sciatica, Sitting Posture, Spinal Discs, Spinal Exercises, Spinal Stretches, Spine health, Structural Chiropractic, Structural Chiropractor, upper back pain

Benefits of Structural Chiropractic Care

Benefits of getting adjusted by a Structural Chiropractor.... 1. Proprioceptive retraining allows for improved function and strength. The brain records these proprioceptive signals from the joints motion. Especially for ...
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/ Adjustments, Anti inflammatory, Back pain and sitting, Brain Function, Brain Health, Chiropractic, Chiropractic Adjustments, Chiropractic technique, Complimentary Consult, Degeneration, Forward Head, Gait, Good Posture, Healthy lifestyle, Informative, Joint health, neck pain, Preventing degeneration, Spinal Discs, Spine health, Structural Chiropractic, Structural Chiropractor

Celery Juice Benefits

The juice of fresh raw celery is loaded with a variety of nutrients. It contains almost all essential vitamins, minerals, antioxidants and stocked up energy, which help in regulating the ...
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/ Anti inflammatory, Anti-oxidants, Blood pressure, Brain Function, calcification, Cancer, Chiropractic, Chiropractic Adjustments, cholesterol, Complimentary Consult, Constipation, Diet, Digestion, diuretic, hair growth, hair health, Healthy lifestyle, High Blood Pressure, Improving sleep, Informative, Men's health, skin health, Sleep, Sleep problems, Structural Chiropractic, Structural Chiropractor, Weight loss, Women