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The Importance of Magnesium and Weight Loss

Weight loss and its association with magnesium, here are some high points. 1. Magnesium helps the body digest, absorb, and utilize proteins, fats, and carbohydrates. 2. Magnesium is necessary for ...
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Chiropractic & Children!

Every family want the best for their newborn. Keeping your new baby safe and healthy is your number one concern! We understand. We have children too. There are many ...
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***The Correct Sitting Posture*** You want to read this!!!

Do you know the difference between when you sit up straight and sit bent forward? There's one simple difference which will change the rest of your body's posture while sitting ...
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The # One Thing You Should Never EVER Consume!

YOU SHOULD NEVER EVER EAT THIS .... and I mean NEVER EVER EVER EVER!!! HIGH FRUCTOSE CORN SYRUP! GET RID OF IT! We are eating huge doses of sugar, ...
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Top 3 Foods For Brain Health!

There are many different nutrients that protect our brain health, but not all can be created equal. While my focus on brain health has much to do with the structure ...
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Forward Head Affecting Your Mood & Brain function

Unfortunately, our obsession with our smart phones has made many of us develop forward head posture. Why is this bad? Every time we lean forward 60 degrees, the stress on ...
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