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neck pain

Chiropractor – What’s That Popping Sound?

Chiropractor – What’s That Popping Sound? Ever wondered exactly what’s happening when you hear that popping sound when you get adjusted by your chiropractor? Or if pop or no pop makes a difference when getting adjusted? Watch this video to find out. Revolution Chiropractic – Auckland Chiropractors – Structural & Postural Rehabilitation Experts To Schedule […]

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Cervical Facet Syndrome

Introduction The cervical spine is a very delicate part of the body however it carries plenty of loads. As a result, there are many issues that can come with it. The cervical spine is what we call an open chain. At the end of this chain, the skull which is the weight of a bowling

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Sitting and Posture Health

Poor sitting posture and effects on spine health Have a desk job and worried about your sitting posture? You are right to! Over time, poor posture from bad habits during everyday activities can wreck havoc on your spine. For instance, having a desk job, driving, leaning over a cell phone, carrying a bag over same

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Neck and Upper back pain: The Chin Tuck

The Chin Tuck: An Excellent Exercise for Neck and upper back pain After visiting your Chiropractor, one of the most effective postural exercises for combating neck and upper back pain is the chin tuck. Chin tucks are recommended for keeping the head aligned above the spine and maintaining good posture. When done regularly and with

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Children and Mobile Phones

Research has shown us not to let children use mobile phones, either as a toy or to talk on. Their skulls are thinner and smaller than an adults and they will absorb more radiation into their developing brain. If you have not already seen the documentary Mobilize, there is now an opportunity to watch it

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Raising Healthy Children: Tip # 1

By Dr. Jennifer Barham-Floreani: My number one tip or proactive step for raising the health status of your children is to FIND AN INSPIRING, RECOMMENDED WELLNESS CHIROPRACTORs and have your child’s nervous system regularly checked. Chiropractors and children I’m a chiropractic baby and cannot emphasize enough how chiropractic adjustments with a wellness chiropractor are a

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WELLNESS – TOP 5 TIPS ON RAISING HEALTHY CHILDREN

In the next five blogs, I will reveal the top 5 tips on raising the wellness of children! But first, I want to address an important question. When it comes to raising healthy children, how would a chiropractor and a medical professional proceed? There are two significant differences that exist between the ‘chiropractic wellness’ approach

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What’s Tech Neck And How It Affects Your Health

Posture Tech neck is the term used to describe the neck pain and damage sustained from looking down at your cell phone, tablet, or other wireless devices too frequently and for too long. Children and teens are especially at risk for suffering symptoms of Tech neck. And it seems increasingly common. Recently, a patient came

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Desk Mobility

Here’s something that may come as a surprise to you – your body wasn’t designed to be in one position for more than 15 minutes. With many people working office jobs where they’re inside sitting for prolonged periods of time, 15 minutes of sitting isn’t even a warm-up, taking your body to the furthest point

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Neck Pain – How To Get Rid Of It

If you’re sitting in front of a computer or desk for most of the day then you’ve probably run into the problem of annoying neck pain. Throw in a bunch of stress, poorly designed chairs and desks and you’ve pretty much got a recipe for neck pain that likes to visit you regularly. With this

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