Chiropractor – What’s That Popping Sound?

Chiropractor – What’s That Popping Sound?

Ever wondered exactly what’s happening when you hear that popping sound when you get adjusted by your chiropractor? Or if pop or no pop makes a difference when getting adjusted? Watch this video to find out.

Revolution Chiropractic – Auckland Chiropractors – Structural & Postural Rehabilitation Experts

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Chiropractor Auckland - Crack/Pop Sound

 

Magnesium – don’t overlook it!

Introduction

There are so many supplements and nutrients out there up for grabs nowadays. From Vitamin A to Zinc, there are just so many. Each of them has its own benefits and could help the body in many ways. But I feel there is one nutrient that we often overlook and that is magnesium. The team at Revolution often recommends you take magnesium and today we are going to discuss why.

 

The effects of magnesium and why to take it seriously

We chiropractors work with the spine and the nervous system. This is why the team at Revolution Chiropractic highly recommends magnesium. Magnesium preserves the health of the nervous system by having the ability to calm it down. This is because it works as a depressant. When magnesium levels are below the standard range, we lose control of muscle function, mental processes, and sometimes respiration. This can result in examples likes muscle twitches, cramping, irregular heartbeats, nervous fatigue, insomnia and irritability. This is because your nervous system will constantly be firing thus causing contractions and interactions continually being made.

Magnesium controls and limits the interactions in your nervous system by binding to gamma-aminobutyric (GABA) receptors. GABA is a hormone that helps calm nerve activity. Once restoring an adequate amount of magnesium in your body everything will be in under a lot more control; getting better sleep, decreased muscle tightness and less cramps are some of the changes.

 

Conclusion and recommendation

Magnesium is a versatile nutrient that we often overlook. It can help with many things such as sleep, cramps and pain. This is because it works with the nervous system. Many of us are magnesium deficient. Thankfully, the supplements aren’t expensive and plenty of food contains high amount of magnesium such as leafy greens, legumes and seafood. So start consuming more magnesium to help you and your nervous system out!

 

The effects of magnesium deficiency

 

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Chiropractic Care for Kids

Paediatric Chiropractic

Chiropractic is all about looking after the spine and the nervous system. This means that anyone with a spine and nervous system can benefit from chiropractic, and this includes children and babies! Many people are unaware that children can benefit from chiropractic care, as children don’t tend to have ‘back pain’. However, there is much more to chiropractic than assisting with neck and back pain. And the earlier someone gets under chiropractic care the sooner they can start seeing the benefits in their life.

 

What can Chiropractic Care affect?

While many people come to chiropractors to get relief from neck or back, there is actually much more what chiropractors do. Chiropractors feel for dysfunction in the spinal joints, and do specific adjustments in these areas in order to restore normal function. This can slow down the degenerative process, prevent injury, and minimize pain. Because the nervous system is so closely related to the spine the malfunction of any segment of the spine can impact the flow of information between the brain and the body. When chiropractors get the spine function correctly, they are also allowing the nervous system to function at its best. Because the nervous system controls every little thing in our body, it is very important to look after our nervous system.

 

Kids’ spinal development issues

Due to stresses from our daily lives, our spine can stop functioning properly. And children are not exempt from these stresses. Every child’s life begins with one of the biggest traumas we ever have to go through – birth. No matter how straightforward birth is, it still places a large amount of stress on the newborn’s spine and nervous system. Many births aren’t always straightforward and require interventions such as a Caesarean section or a ventouse. As children grow and learn to crawl and then walk, they will fall down thousands of times. While each fall may not hurt the child, the cumulative effect can place stress on their spines and stop them from working at their best.

 

Benefits of Chiropractic for kids

Children’s bodies and brains are radially growing and changing. Chiropractic can greatly benefit children as they physically and mentally grow. Because we are removing dysfunction from their spines, we allow their bodies to fully respond and recover to all their little bumps and falls. By making sure there is no interference to their nervous systems, we are ensuring that their brain can develop to its full potential. It also means that the brain can communicate effectively with their body in order to know exactly what is going on. This creates better body awareness which can help them heal when they do get hurt.

Some common childhood issues that chiropractic care can assist with include delayed milestones such as:

  • Crawling, walking, or other gross motor skills
  • Colic (crying and distress in an otherwise healthy baby)
  • Problems with latching, or feeding on one side
  • Trouble sleeping
  • Bedwetting, among many others.

When a child’s spine and nervous system are functioning without interference, the brain can better understand what is happening in order to make a change.

 

Conclusion

Some people may be wary of getting their baby or child under chiropractic care as they may have been adjusted themselves or seen an adjustment done on someone else. However, babies and children are not adjusted in the same way that adults are. Chiropractors are specially trained in assessing and adjusting young spines. There are many different techniques that can be used on children that are safe and gentle and use significantly less force than adjustments used for adults, however, they are still extremely specific and provide amazing results.

Even if your child doesn’t seem to have any issues, it is a great idea to get them under chiropractic care early in order to assist their growing brains and bodies and to ensure their spines are healthy to prevent issues later on in their lives.

 

Benefits of Chiropractic Care for Kids

 

Looking for a Chiropractor in Auckland?

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To Schedule your FREE CONSULTATION at Revolution Chiropractic E-mail or Call us on 09 418 3718.  

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Disc Herniations and Chiropractic

What is a disc/inter-verterbal disc?

Our spines are made up of bones called vertebrae. In between each of these bones, we have discs that cushion our vertebrae and act as shock absorbers. The disc has a tough outer layer, called the annulus, and a soft inner center called the nucleus.

What is a disc herniation?

A disc herniation is when the soft inner nucleus pushes out of the annulus into the spinal canal. The spinal canal only has limited space, so when the nucleus of the disc starts protruding into the spinal canal it can put pressure on the nerves within the canal. As a result, this can cause pain and other symptoms. Moreover, this can happen anywhere in the spine but usually occurs in the lower back or the neck.

What are the symptoms of disc herniations in the lower back?

Symptoms caused by a disc herniation in the lower back include lower back pain, numbness, pain, tingling, or burning. The burning starts in the buttock and radiates down the leg and sometimes into the foot. Usually, only one side is affected. In addition, pain is usually exacerbated by standing, walking, sitting, and straightening the painful leg.

What are the symptoms of disc herniations in the neck?

In the neck, symptoms include neck pain, pain in between the shoulder blades; numbness, pain, tingling, or burning. The burning starts down the arms and sometimes into the hands and fingertips. Moreover, the pain can be exacerbated by certain neck positions and movement. As well as coughing, sneezing, or straining. In addition, disc herniations can cause weakness in the affected limb.

An injury usually causes disc herniations to that area of the spine. Still, in people with degenerating discs, it can sometimes just take a small exertion or twist of the spine to cause a herniation. Risk factors for disc herniation include smoking, being overweight, incorrect lifting technique, repetitive strenuous activities, or a sedentary lifestyle. Moreover, 30-50 years old is the most common age to develop a disc herniation, but it can happen outside of this age range. In addition, men are twice as likely as women to experience a disc herniation2.

How can chiropractic help with disc herniations?

There are many ways that chiropractic care can help with disc herniations.

Prevention:

Firstly, by preventing them from happening in the first place. Chiropractic is all about optimizing nervous system function. This helps to make sure all of the muscles around our spine are activated and working at their best. As a result, when muscles around our spine aren’t working properly, this leaves our spine vulnerable and more susceptible to a disc herniation if we sustain an injury.

Proper Movement and Support:

Secondly, chiropractic can prevent a disc herniation by making sure the joint is moving properly. Chiropractic restores proper joint biomechanics, and when joints are moving properly this decreases the likelihood of degeneration. Importantly, as degeneration is a major risk factor for disc herniation, this is an important part of preventing disc herniations.

Improves healing:

Thirdly, it is important to try and prevent disc herniations from happening in the first place. However, you could still sustain an injury that causes a disc herniation. Chiropractic is beneficial in the healing process for this. As chiropractic impacts the nervous system, it impacts our body’s healing capabilities. As a result, a nervous system free of interference is able to better heal injuries such as a disc herniation fast and effectively. Therefore, chiropractic returns normal movement and function to the spine.

In addition, along with proper exercises and stretches, a spine that is moving and functioning properly is more likely to heal properly. In conclusion, this decreases the chance of needing surgery for the disc herniation.

Other options

There are many different types of surgery for disc herniations, which can involve removing bone, removing discs, or fusing multiple levels of the spine together. However, this is usually the last resort for extreme cases, as it is extremely invasive. Moreover, it can cause further issues down the road. Chiropractic is safe and non-invasive, and can drastically reduce your chances of needing surgery. As a result, your body is able to heal naturally, resulting in less chance of re-injury and further complications.

References:

  1. American Association of Neurological Surgeons. (2019). Herniated disc – Symptoms, causes, prevention and treatments. https://www.aans.org/Patients/Neurosurgical-Conditions-and-Treatments/Herniated-Disc
  2. Southern Cross. (2017, December). Herniated disc – symptoms, treatment, surgery. https://www.southerncross.co.nz/group/medical-library/herniated-slipped-disc-symptoms-treatment-surgery
  3. Grassi, R. (2019, June 26). Chiropractic care for degenerative disc disease. Spine Universe. https://www.spineuniverse.com/conditions/degenerative-disc/chiropractic-care-degenerative-disc-disease
  4. Pietrangelo, A. (2017, April 21). Herniated disc surgery: What to expect. Healthline. https://www.healthline.com/health/bone-health/herniated-disk-surgery#surgeries
  5. Santilli, V., Beghi, E., & Finucci, S. (2006). Chiropractic manipulation in the treatment of acute back pain and sciatica with disc protrusion: A randomized double-blind clinical trial of active and simulated spinal manipulations. The Spine Journal, 6(2), 131-137. https://doi.org/10.1016/j.spinee.2005.08.001

 

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Disc Herniation - Auckland Chiropractor

Ways to Increase Endorphins

Don’t we all like to be happy all the time? During this time, I feel it would be a good opportunity to share some hope and bring some joy while we are locked in our own house! The main hormone that triggers happiness in our body is endorphin. So this week, let’s talk about a couple of natural (and legal) ways to release endorphins in our body.

 

  1. I’m pretty sure we’ve all hit a low point in our lives before, whether it’s a terrible break up, someone passing away or when you’ve lost all hope. During those times we may have stuffed ourselves with our favourite food. Eating is often a go to way for people to cheer up during these hard times. That is because eating your favour meal triggers your brain to release feel good hormones like endorphins! But don’t go overboard as we know there are bigger health complications due to obesity!
  2. This is one that I personally do whenever I’m not feeling at 100%. That is exercise. Exercise is a great way for you to forget about all your problems for a short period of time. That is because all forms of exercise triggers the body to release endorphin. This can be anything from cardio training, weight training, HIIT training or even sports. Perhaps it is a good time to release all the negative energy and use it as fuel to get fit and feel good at the same time.
  3. There is something special about Mother Nature. Nature literally mother’s us when we are down and helps us feel better. Going out doors is a great way to release endorphin. Especially, in a place which is nice and empty. Although it is difficult in this time right now, a simple method is to go out in your garden and enjoy the sunshine. That’ll have to do for the time being!
  4. LOL literally laugh out loud. Why do we laugh? Usually something happy or funny happens. When we laugh out loud, our brain releases so much endorphins that it can even increase our pain threshold. Use this opportunity to binge watch on a comedy like Friends or Brooklyn Nine-Nine. Those shows will crack you up.

 

I have just listed 4 ways to raise endorphin levels while we are all being quarantined. These are difficult times but if we all just stick together as a nation, we are bound to go through this tough patch! Hopefully, these 4 tips will help you cheer your day up and bring you hope!

 

Chiropractor Auckland

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Calm Your Nervous System

The modern era is beautiful, full of technology, plenty of food and some of us may be able to afford luxuries that were only accessible to maybe 0.5% of the population. This is because most of us now have a stable income to support the family. However, due to this stable income, we always have deadlines and criteria to meet. This may put our brain and nervous system in overdrive due to the constant stress. This state of mind means our nervous system is in a sympathetic state. Constantly being in a sympathetic state can lead to high blood pressure, being extremely fidgety and being in constant stress. So today we’ll go over a couple of ways to calm your nervous system down so you can be less stressed and enjoy your life more:

 

  1. Something we can do straight away is to take a deep breath in. Deep breathing is a great way to get your body to relax and calm down. However, most of breath with our accessory muscles (your shoulder, sternoclavicular mastoids and scales) when we are stressed. The correct way to breath in instances like this is to breathe with your diaphragm. To breathe with your diaphragm is actually easier than you think. Instead of raising your shoulders and sucking in your belly, do the opposite. Drop your shoulders and push your belly out when you are breathing in! This is something simple but very effective, so give it a go next time you need a second or two to calm down.
  2. Spend some time in nature. There is just something very relaxing about nature, it reduces fear, stress and anger. One reason being there is a fresh supply of oxygen when you are in nature. You will literally be surrounded by trees and other plants and they produce fresh negative-ion oxygen which is scientifically shown to calm you down. Another reason is due to increased exposure to natural light. Natural light is shown to improve your and regulate your sleep pattern. We know that better sleep more relaxed and balanced nervous system.
  3. Put down your device. In this modern age, we are often multitasking. From reading emails, typing up document, making an Excel spread sheet to scrolling through social media. Our minds are always occupied on what is in front of us. So drop your device, focus on one thing, and practice being mindful. It can be anything from reading a book, playing music, drawing or anything that does not require an electronic device.
  4. Finally, practicing meditation is a great way to calm your nervous system down. A lot of the time we are anxious as we are trying to think about the future and we don’t enjoy the present. Mediation is a great way to bring you back to the present. This helps quieten your brain. This does not mean we are shutting problems down and pushing them away, it just means we learn to accept them. By doing this your brain will be less stressed thus allowing you to come up with better thoughts and outcomes.

 

Due to busy schedule we are all in now, we are always anxious and stressed. This means our nervous system will constantly be in a sympathetic state and in overdrive. Those are just 4 easy things to do when we are in overdrive, there are many more. Try different techniques and see what works for you!

 

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Covid-19 and Chiropractic Care

Coronavirus Covid-19 and Chiropractic Health Care

We are in interesting and uncertain times with Covid-19 hanging around and as chiropractic Drs, we are concerned. This is a new virus, with unique transmission qualities and we are not sure when will ride its course or the scale of the resulting consequences. You will have received copious amounts of advice from experts around the globe of how to prepare for this pandemic. A great deal of which is centred around “flattening the curve”. That is slowing down the rate of transmission to a level that our health care system can work with. So keeping ourselves healthy, practicing social distancing , limiting travel and sanitising regularly.

How does Chiropractic fit in to Virus impact and Covid-19 ?

We are Doctors of Chiropractic and a such have a holistic perspective on Covid-19. Chiropractors are a vital component of the health care industry. So it goes without saying that human health is our sole focus and specifically with regards to the ‘functioning and performance’ of the human body. This is crucially important to consider because with Covid-19 in full swing, maximising our optimum state of mind and health has never been more vital. We know that by having sound bodies, we are equipped and in the best possible state of health to fight any enemy. In this case a coronavirus – Covid-19.

The Nervous System

Chiropractic care focuses on the nervous system. The nervous system is central to sending communicative messages around the body. These messages contain information, instructing our bodies how to best react in certain situations. Therefore it is imperative, we keep these millions of signals firing fast and efficiently.

That is right, Chiropractic are not just about pain and posture! In the end we are looking to enhance your body by creating a better structure leading to a healthier nervous system and thus the best ability to fight this virus.

The Immune System

The nervous system links up with the immune system. If we can keep our nervous system functioning optimally, we boost our immune systems. Research shows that getting regular adjustments enhances your nervous system.

Studies

The study “Relationship between Vertebral Deformities and Allergic Diseases” indicates there is a close relationship between vertebral subluxation (dysfunction in spinal joints) in the thoracic spine and immune function. This study was done on people who were experiencing dermatitis and other skin issues. A Skin issues are often caused by dysfunction of the immune system leaving the body easily exposed to allergens. After receiving regular chiropractic care, 88% of the participants showed improvements in their skin issues. This concludes that chiropractic care plays a big part of helping to improve your immune system.

Another interesting study showed that receiving a spinal adjustment immediately boosts immune function. The study showed that right after receiving a chiropractic adjustment a “phagocytic respiratory burst of polymorph nuclear neutrophils (PMN) and monocytes” are released. These PMN and monocytes are the white blood cells that goes out into the body to engulf the unwanted and foreign substances.

The above highlight that by receiving chiropractic care, you can immediately boost both your nervous system and immune function. And these are the core systems which keep your body safe from viruses, colds and flus.

Finally, the researchers at Life Chiropractic University adjusted a group of HIV patients for 6months. After 6 months of chiropractic care, patients CD4 cells increased by 48%. CD4 cells area crucial part of our immune system. They send signals for other cells such asphagocytes and CD8 killer cells to eliminate pathogens and foreign substance. While the control group (the people who were not adjusted) showed no signs of improvement and their CD4 countdecreased by 7.96%. This shows that chiropractic care can raise the alertness of your immune system allowing it to increase the likely hood of detecting foreign substances.

Visit your Chiropractor!

We want you to be aware of the power of chiropractic. We are not saying that chiropractic can cure all and 100% prevent you from catching any disease. Based on experience and research, it will however, decrease the likelihood of you being sick by raising your immunity. During this time, it is important more than ever to get checked by your chiropractor to protect you, and the loved ones around you


For a Chiropractic check up, visit the Revolution Chiropractic and wellness clinic in Auckland, North Shore. 

Contact Revolution Chiropractic –  Leading Chiropractor specialists in Auckland

To Schedule your FREE CONSULTATION at Revolution Chiropractic E-mail or Call us on 09 418 3718.  

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Back Strength and Chiropractic

Can Chiropractic Adjustments increase back strength?

Yes. Absolutely. When you visit a Chiropractor, you are training and strengthening your spine. How amazing is that! A Chiropractic adjustment is not just joint popping, its also about strength of your neck, back and mind.

In fact the audible pop doesn’t even need to occur for a successful manipulation to occur. However with a manual adjustment it often does, and some patients and doctors like to hear it. Research has found that pop or not, the same benefits are experienced, so long as the manipulation is performed correctly.

chiropractic increase back strengthSo how does this strengthen my back?

A Chiropractic adjustment strengthens the weak muscles around your spine and restores the body to it’s optimal functioning performance. In it’s correct position balance to your spine and nervous system is restored.

Your brain and body connect and communicate with each other through the nervous system and deep spinal muscles that hold your spine in it’s proper position. When the joints of the spine are out of alignment, they lose communication pathways and therefore do not carry out their proper movement and lock up. The spinal muscles that stop working and become weak and lazy. Over time your brain loses more connection to these muscles. If you think about how the brain works and the saying ‘ if you don’t use it, you lose it’, this is exactly the same.

This is not a good situation to get into because losing strength in your deep spinal muscles can lead to a cascade of problems; compensations throughout the body, reduced nerve connection, reduced power and strength, over-active and tight superficial muscles, confusion in the nervous system and too much pressure on delicate structures in the spine that can cause significant damage.

What does all this mean for me? Well it’s a really good idea to get your spine checked regularly by your Chiropractor.

a) For the peace of mind your spine is structurally sound and strong, and b) To ensure your nervous system is firing nicely and at its optimum level for the maximum performance of your body and mind .


For back and spinal check up, visit the Revolution Chiropractic and wellness clinic in Auckland, North Shore. 

Contact Revolution Chiropractic –  Leading Chiropractor and back specialist in Auckland

To Schedule your FREE CONSULTATION at Revolution Chiropractic E-mail or Call us on 09 418 3718.  

You can also book online here !


Raising Healthy Children: Tip # 5 Sleep

By Dr Jennifer Barham-Floreani: Tip # 5 Sleep

Sleep

Poor sleep habits can also contribute to unnecessary stress in the household…

If a child does not wake up easily and with energy each morning, this could indicate they are not getting enough quality sleep. This in turn will affect their personality, their learning and their health in general.

Tired children cannot concentrate, learn tasks, or play sports well. And just like adults, typically tired children crave sugary foods that leave them prone to yeast imbalances.

The parents role

As parents, we often miss our child’s ‘tired cues’ and then we have great difficulty trying to put them to bed when their brain has moved back into fourth gear. If your child consistently wakes up tired or is slow in the morning, then try getting them to bed an hour earlier for a period of time and watch how this can transform grumpy or emotional behavior. Over the years I have learnt that a set routine for dinner and bedtime makes getting to sleep earlier easier, and life easier for everyone. This means aiming to feed children early—well before they are tired. Plan an ideal time for bed and give yourself plenty of time for baths and the reading of evening books, etc. Some nights you will be able to have luxurious, long baths and other nights you will need to be drill-sergeant.

It is a good idea to limit the number of late nights that children have in a week. With social, school and family activities, bedtimes can gradually become later and later for older children; however, sleep requirements remain just as vital for teenagers as when they are younger. It turns out that teenagers may actually need more sleep than in their
younger years.

Looking for a Kids Chiropractor in Auckland? We’ve got you covered! 🙂

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Raising Healthy Children: Tip # 1

By Dr. Jennifer Barham-Floreani: My number one tip or proactive step for raising the health status of your children is to FIND AN INSPIRING, RECOMMENDED WELLNESS CHIROPRACTORs and have your child’s nervous system regularly checked.

Chiropractors and children

I’m a chiropractic baby and cannot emphasize enough how chiropractic adjustments with a wellness chiropractor are a parent’s secret weapon when desiring to raise strong, healthy children. If you have never seen a chiropractor or have any questions regarding safety and effectiveness, please read my post on The Legitimacy of Chiropractic. Chiropractic for babies and children is gentle, safe, and effective, and in the spectrum of all health professionals – chiropractors have an incredibly excellent safety record. More and more parents worldwide use their chiropractor as their trusted health resource.

While chiropractic may be able to help with many health issues, chiropractors do not treat colic or asthma. For example — chiropractic adjustments free-up the nerve “communication channels”. The body is then better able to address and clear health challenges.

Unfortunately, most of us do not realize that the way our children enter the world may have a direct effect on their health. Spine and nerve distress can, at times, arise from restricted or abnormal positioning in the uterus and also from the journey through the birth canal or potentially during the delivery process itself. In my book Well Adjusted Babies 2nd Edition I discuss that many factors may cause birth trauma, including:

Birth trauma causes:

1 False labour

2 A long or very short labour

3 Poor positioning of the infant’s head and neck as they journey through the birth canal

4 Failure of the mother’s cervix to dilate

5 The use of drugs to increase contraction intensity

6 The use of vacuum extraction or forceps

7 Caesarean section delivery because of lack of progress

8 Cord around the baby’s neck

9 Foetal distress.

10 An awkward position within the uterus before birth

 Positioning and health

Left unresolved, this spine and nerve dysfunction may place further stress on the communication systems of the body. Birth trauma can affect a baby’s nervous system, which in turn (amongst other things) may then affect digestion and an infant’s capacity to breastfeed or sleep well. The Journal of Neuroscience (2008) states that, although the first year of life may be a period of developmental vulnerability, it may also be a period in which therapeutic interventions would have the most significant positive effect.

Sometimes children have the nerve and spinal distress that results in their head being tilted to one side so that one ear sits higher than the other (refer to picture below). At other times a child’s head may be rotated or turned more to one side so that they display a preference for having their head turned this way.

A misshapen head is not merely a cosmetic issue; it is a brain stem issue. If your child’s head looks uneven or you notice flat areas, this can indicate restrictions between the skull and the soft layers that cover the brain and spinal cord. A healthy mind requires good movement of the skull and spine; when this movement is impaired, the brain and nerve function is impaired.

There is a myth that an odd-shaped child’s head is of no concern and will ‘right itself’ with time. However, anomalies of shape can be the first indication that your child is susceptible to developmental delay. Chiropractors can identify and fix this immediately.

For older children, nerve interference may play out as developmental delays, digestion issues, asthma, behavioural problems, low energy, inability to concentrate, headaches, etc – the list is endless.

Malleability

By the age of seven, a child is likely to have had hundreds of falls and while children seem to have a “bounce-back” resilience, left uncorrected the body tries to hide subtle damage that potentially leads to poor postural and neurological function. We need to keep in mind that each seemingly insignificant slip and fall our child has does ADD up, and that as the branch bends, so grows the tree. With a subluxated spine (where misaligned vertebrae may affect the function of the nervous system), our child’s “communication highway” no longer functions at 100%, potentially altering the way they can think, feel and behave.

I often explain to patients that having a subluxation is like driving a car with the hand brake on. You can certainly still drive the car but you don’t get anywhere — very effectively. And after some time, all sorts of engine issues arise. Chiropractors focus on increasing the neurological function of your child by removing nerve interference which may hinder nerve communication.

Chiropractors recommendations

I encourage parents to have newborn babies checked by chiropractors very soon after birth. Special techniques exist, that carefully correct any subluxated areas of the spine. Many chiropractors have a special focus on family health and work with babies and young children. If you haven’t had your child checked by a chiropractor then find a recommended family wellness chiropractor in your area.

If you are already taking your child to a chiropractor but feel that they are not thriving in a manner that you hoped then consider if you are only seeing your chiropractor sporadically, — investments in health work best when made consistently and regularly. I believe that children do well to be checked each fortnight, your child may not need to be adjusted each time but a quick “check-up” is an important health ritual. Most chiropractors have fee systems that make regular care viable.

People see chiropractors regularly because they feel and experience how adjustments add vitality, immune strength and clarity into their lives.

It’s like eating clean, healthy food — every cell in your body tells you, “this is a good thing.” Ask other parents who take their child to see a chiropractor about their experiences — worldwide, typically parents delight in the results they notice in their children.

Looking for a Family Wellness Chiropractor in Auckland?

Contact Revolution Chiropractic – Leading Auckland Chiropractor

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You can also book online here !


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This blog is sponsored by Little Ninja & SPARTAFIT