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Disc Degeneration

Cervical Facet Syndrome

Introduction The cervical spine is a very delicate part of the body however it carries plenty of loads. As a result, there are many issues that can come with it. The cervical spine is what we call an open chain. At the end of this chain, the skull which is the weight of a bowling […]

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Degenerative Disc Disease (DDD)

Introduction You’ve probably heard many times that your spine degenerates and that you’ve got degenerative disc disease (DDD). Usually by your chiropractor, but do you really know what it means and how it’s impacting your body? More importantly, should you worry about it?   The cause of Degenerative disc disease Our spines are the anchor

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Children’s Posture and Wellbeing

Children’s Posture and Wellbeing While adults may be aware of their own posture and how it affects them, they may not be aware that it is also very important to look after the posture of our children. Poor posture in kids can have detrimental effects not only while they are young but throughout their entire

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Disc Herniations and Chiropractic

What is a disc/inter-verterbal disc? Our spines are made up of bones called vertebrae. In between each of these bones, we have discs that cushion our vertebrae and act as shock absorbers. The disc has a tough outer layer, called the annulus, and a soft inner center called the nucleus. What is a disc herniation?

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Raising Healthy Children: Tip # 3

By Dr Jennifer Barham-Floreani: Tip # 3: TOUGH LOVE Many parents lament that they can’t get their children to eat certain foods or meals that they prepare… Despite their best intentions, many parents today arrive at a stand-of with their children; the children dictate what they will and won’t eat, and then the parents become

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What’s Tech Neck And How It Affects Your Health

Posture Tech neck is the term used to describe the neck pain and damage sustained from looking down at your cell phone, tablet, or other wireless devices too frequently and for too long. Children and teens are especially at risk for suffering symptoms of Tech neck. And it seems increasingly common. Recently, a patient came

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How Smartphone Time Is Harming Your Children

At Revolution Chiropractic we take a structural correction approach to your spine and one of the big indicators of spinal dysfunction is forward head carriage. The head is basically a bowling ball balanced on the top of your spine and every inch it moves forward causes an exponential increase in how hard the muscle must

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How Poor Posture Is Destroying Your Health & 2 Posture Tests To Try At Home

Why is proper posture so important? Is it for the way you look? Sure, people definitely look better when they fix their posture. But regardless of esthetics, your posture is actually key to how your body functions in more ways than one. Take muscles for example: when you’re sitting with your head forward, your posterior

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Office Worker Toolkit: Tips for those who sit at a desk all day

Here’s one thing you probably already know: the human body was not designed to sit at a desk all day. Our bodies require constant movement, so any job or activity that keeps you in one position for a long time (ie. office work and video games) can have negative effects on your body. The most

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Sciatica – definition and treatment

Introduction Sciatica can be a real pain in the rear end! Sometimes it feels like a bad leg cramp. Sometimes it’s numbness and tingling through your butt and leg. The pain can be excruciating. As a result, you can’t even sit down, sneeze, or cough without searing pain. Sciatica can be scary. You think you’re

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