Blog
Welcome to our health and wellbeing blog. We have tonnes of information around different conditions and general health, and how these may affect you or your loved ones. We also have a video blog where we post informative videos on exercises, rehabilitation, and general health and wellbeing tips – check it out here.
Benefits of Yin Yoga
February 2, 2021
What is Yin Yoga? If you have never tried yoga, you may have the idea in your mind that yoga...
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Carpal Tunnel Syndrome
February 2, 2021
What is Carpal Tunnel Syndrome? Carpal tunnel syndrome is a condition you may acquire when one of nerves that runs...
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Stretching Before or After Exercise?
February 2, 2021
Stretching is an excellent practice to incorporate in our everyday lives. This is due to the many benefits it has,...
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Iliopsoas Bursitis
February 2, 2021
Iliopsoas bursitis is an inflammation of the bursa located under the iliopsoas muscle, which is directly in front of the...
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The Benefits of Reading to Your Newborn
February 2, 2021
Reading to your newborn babies contributes to their development of their growing brains. It helps a baby with their language...
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Revolution Chiropractics’ Revolutionary Way
January 8, 2021
What do we do at Revolution Chiropractic and how is this revolutionary? The primary objective for us at Revolution Chiropractic...
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Chiropractor – What’s That Popping Sound?
January 5, 2021
Chiropractor - What's That Popping Sound? Ever wondered exactly what's happening when you hear that popping sound when you get...
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Chiropractic & Breastfeeding
January 4, 2021
For many mum and babies breastfeeding can be a real challenge. We know that about 80-90% of mum try to...
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Chiropractic & Injury Prevention
January 4, 2021
Chiropractic care can positively impact many different aspects of health and function. This study shows that poor control of the...
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The Best Warm Up Routine – Structural Chiropractic & Rehabilitation Experts
December 22, 2020
Auckland Chiropractor Revolution Chiropractic offers Structural Corrective Chiropractic care to individuals Auckland wide. You are in for a rare treat...
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Have Sugar But Not Too Much
November 11, 2020
Introduction A week or 2 ago we mentioned diabetes and ways we could help prevent it. The best and most...
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Benefits of Dark Chocolate
November 11, 2020
Introduction Who’s a big chocolate fan?? I know I am. And when I mean chocolate, I mean dark chocolate. Like...
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Magnesium – don’t overlook it!
November 11, 2020
Introduction There are so many supplements and nutrients out there up for grabs nowadays. From Vitamin A to Zinc, there...
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Fruits – should we eat them? And why not?
November 11, 2020
Introduction Fruits come in all shapes and sizes and colors. Some are sour, some are sweet and some just smell...
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Stay Safe and boost your immune system
November 11, 2020
Introduction Covid-19 is all around the place. However, just because it’s a new virus we shouldn’t be afraid of it....
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Cervical Facet Syndrome
November 11, 2020
Introduction The cervical spine is a very delicate part of the body however it carries plenty of loads. As a...
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Degenerative Disc Disease (DDD)
November 11, 2020
Introduction You’ve probably heard many times that your spine degenerates and that you’ve got degenerative disc disease (DDD). Usually by...
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Disc herniation – definition, causes, effects
November 11, 2020
Introduction Our spines are very flexible yet it’s a very important part of our body. It serves as an attachment...
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Spondylolisthesis – definition and treatment
November 11, 2020
Introduction The spine goes through plenty of stress in most human beings. Whether it’s from recreational activities such as sports...
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Subluxation – definitions and effects
November 10, 2020
Introduction Chiropractors adjust your spine. We pride ourselves on ‘Locating, analyzing, and correcting vertebral subluxations’. So you’ve probably heard your...
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Benefits of Being Outdoor
November 10, 2020
Introduction I’m not sure when this will be published. While I’m writing this, we are in Level 4 lockdown. This...
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Importance of a Healthy Spine
November 10, 2020
Introduction I can’t believe that after nearly 40 blogs I have not talked about the importance of a healthy spine....
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What is Osteoporosis and how to prevent it
November 10, 2020
Introduction Human aging is inevitable. While we are aging, many things start to deteriorate. It is an outcome that cannot...
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Chiropractic Care for Kids
November 10, 2020
Paediatric Chiropractic Chiropractic is all about looking after the spine and the nervous system. This means that anyone with a...
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Children’s Posture and Wellbeing
November 10, 2020
Children’s Posture and Wellbeing While adults may be aware of their own posture and how it affects them, they may...
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Breech Babies and Chiropractic Care
November 10, 2020
Breech Babies and Chiropractic Care Chiropractic care is amazing for expecting mothers for many reasons. A common complication of pregnancy/birth...
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Injury Prevention and Chiropractic
November 10, 2020
Injury Prevention and Chiropractic More and more people are becoming aware of how beneficial chiropractic care is when they have...
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Runner’s Knee and Chiropractic
October 16, 2020
What is the runner’s knee? Runner’s knee is a general term that covers several conditions that cause pain at the...
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Tendinitis and Chiropractic
October 16, 2020
What is tendinitis? Tendinitis (also called tendinosis or tendinopathy) is the inflammation of a tendon. Tendons are the connective tissue...
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What is Chiropractic? Leading Chiropractor in Auckland.
August 24, 2020
Are you looking for a Chiropractor in Auckland and would like to know more about what Chiropractors do? Here...
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