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Joints

What is Chiropractic? Leading Chiropractor in Auckland.

Are you looking for a Chiropractor in Auckland and would like to know more about what Chiropractors do?   Here is a short video to watch: Contact Revolution Chiropractic – Leading  Chiropractor Auckland To Schedule your FREE CONSULTATION at Revolution Chiropractic E-mail or Call us on 09 418 3718.   You can also book online […]

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Disc Herniations and Chiropractic

What is a disc/inter-verterbal disc? Our spines are made up of bones called vertebrae. In between each of these bones, we have discs that cushion our vertebrae and act as shock absorbers. The disc has a tough outer layer, called the annulus, and a soft inner center called the nucleus. What is a disc herniation?

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Back Strength and Chiropractic

Can Chiropractic Adjustments increase back strength? Yes. Absolutely. When you visit a Chiropractor, you are training and strengthening your spine. How amazing is that! A Chiropractic adjustment is not just joint popping, its also about strength of your neck, back and mind. In fact the audible pop doesn’t even need to occur for a successful

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When Did You Last Brush Your Teeth

When did you last brush your teeth? I would be surprised if it was more than 24 hours ago. And why did you brush them? Because they were sore or you had cavities? Probably not. You probably did it because you know it’s good to keep your teeth clean if you want to still have

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Core: Superman (7/7)

[embedyt] https://www.youtube.com/watch?v=8X2AWtCyJXk[/embedyt] SUBSCRIBE TO OUR YOUTUBE CHANNEL FOR DAILY EXERCISE AND HEALTH ADVICE. Chiropractor Auckland Contact Revolution Chiropractic – Leading Chiropractor Auckland To Schedule your FREE CONSULTATION at Revolution Chiropractic E-mail or Call us on 09 418 3718.   You can also book online here ! Follow us on Instagram Or  Twitter, connect with us

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Core: Shoulder Taps (6/7)

[embedyt] https://www.youtube.com/watch?v=bjluGXZtdWw[/embedyt] This blog is sponsored by Little Ninja & Priorityfitness. Chiropractor Auckland Contact Revolution Chiropractic – Leading  Chiropractor Auckland To Schedule your FREE CONSULTATION at Revolution Chiropractic E-mail or Call us on 09 418 3718.   You can also book online here ! Follow us on Instagram Or  Twitter, connect with us on LinkedIn, 

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Core: Curl-Ups (2/7)

[embedyt] https://www.youtube.com/watch?v=3flQvOEOvkc[/embedyt]   This video is sponsored by Priorityfitness. Chiropractor Auckland Contact Revolution Chiropractic – Leading  Chiropractor Auckland To Schedule your FREE CONSULTATION at Revolution Chiropractic E-mail or Call us on 09 418 3718.   You can also book online here ! Follow us on Instagram Or  Twitter, connect with us on LinkedIn,  become a

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Strength

Exercise is something you probably know you should do but may not really enjoy and that could be for a variety of reasons; it’s hard, you don’t have time, you don’t know what you are doing, it’s boring, you feel like you aren’t getting anywhere even when you try, the list goes on. Evidence and

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