Introduction Covid-19 is all around the place. However, just because it’s a new virus we shouldn’t be afraid of it. It’s a new virus and it’s going to stay just like the common cold. However, this doesn’t mean there aren’t any ways to prevent that terrible thing from getting to you. So today, the team […]
Stay Safe and boost your immune system Read More »
Introduction The cervical spine is a very delicate part of the body however it carries plenty of loads. As a result, there are many issues that can come with it. The cervical spine is what we call an open chain. At the end of this chain, the skull which is the weight of a bowling
Cervical Facet Syndrome Read More »
Introduction You’ve probably heard many times that your spine degenerates and that you’ve got degenerative disc disease (DDD). Usually by your chiropractor, but do you really know what it means and how it’s impacting your body? More importantly, should you worry about it? The cause of Degenerative disc disease Our spines are the anchor
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Introduction Our spines are very flexible yet it’s a very important part of our body. It serves as an attachment point for muscles in our body as well as protecting the spinal cord. It also helps anchor the body and creates mobility in the upper body. This is why it is easily prone to injury.
Disc herniation – definition, causes, effects Read More »
Introduction The spine goes through plenty of stress in most human beings. Whether it’s from recreational activities such as sports to work all activities will place some sort of stress on the spine. Unfortunately, as stress builds up diseases and injury will eventually come about. Disc herniation, facet syndrome, and Degenerative Disc Disease are three
Spondylolisthesis – definition and treatment Read More »
Introduction Chiropractors adjust your spine. We pride ourselves on ‘Locating, analyzing, and correcting vertebral subluxations’. So you’ve probably heard your chiropractor say ‘you are subluxated’ or ‘you have subluxations here and here’. Well it’s true you do most likely have subluxations but how many people actually understand the term subluxation and how it can impact
Subluxation – definitions and effects Read More »
Introduction I’m not sure when this will be published. While I’m writing this, we are in Level 4 lockdown. This just means it’s hard for us to go outdoor and run our day-to-day tasks at the moment. But either way, once the lockdown is over I think it is a great time to change up
Benefits of Being Outdoor Read More »
Introduction I can’t believe that after nearly 40 blogs I have not talked about the importance of a healthy spine. That is kind of strange for a chiropractor. Our spines play a big function in our anatomy and our lives. It serves as a protection, anchor, and spring in our body. So today, I’m going
Importance of a Healthy Spine Read More »
Introduction Human aging is inevitable. While we are aging, many things start to deteriorate. It is an outcome that cannot be avoided. Our hair starts falling out, we start to have less collagen and our skin becomes wrinkly. Memory starts to get worse and worse, we start to lose control of our bowels and we
What is Osteoporosis and how to prevent it Read More »
Paediatric Chiropractic Chiropractic is all about looking after the spine and the nervous system. This means that anyone with a spine and nervous system can benefit from chiropractic, and this includes children and babies! Many people are unaware that children can benefit from chiropractic care, as children don’t tend to have ‘back pain’. However, there
Chiropractic Care for Kids Read More »
