Sitting and Posture Health. Part 1
Poor sitting posture and effects on spine health Have a desk job and worried about your sitting posture? You are right too! Over time, poor posture from bad habits during everyday activities can wreak havoc on your spine. For instance, having a desk job, driving, leaning over a cell phone, carrying a bag over the […]
Sitting and Posture Health. Part 1 Read More »
