Blog

Welcome to our health and wellbeing blog. We have tonnes of information around different conditions and general health, and how these may affect you or your loved ones. We also have a video blog where we post informative videos on exercises, rehabilitation, and general health and wellbeing tips – check it out here.

Benefits of Yin Yoga

February 2, 2021

What is Yin Yoga? If you have never tried yoga, you may have the idea in your mind that yoga...

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Carpal Tunnel Syndrome

February 2, 2021

What is Carpal Tunnel Syndrome? Carpal tunnel syndrome is a condition you may acquire when one of nerves that runs...

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Stretching Before or After Exercise?

February 2, 2021

Stretching is an excellent practice to incorporate in our everyday lives. This is due to the many benefits it has,...

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Iliopsoas Bursitis

February 2, 2021

Iliopsoas bursitis is an inflammation of the bursa located under the iliopsoas muscle, which is directly in front of the...

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The Benefits of Reading to Your Newborn

February 2, 2021

Reading to your newborn babies contributes to their development of their growing brains. It helps a baby with their language...

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Revolution Chiropractics’ Revolutionary Way

January 8, 2021

What do we do at Revolution Chiropractic and how is this revolutionary? The primary objective for us at Revolution Chiropractic...

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Chiropractor – What’s That Popping Sound?

January 5, 2021

Chiropractor - What's That Popping Sound? Ever wondered exactly what's happening when you hear that popping sound when you get...

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Chiropractic & Breastfeeding

January 4, 2021

For many mum and babies breastfeeding can be a real challenge. We know that about 80-90% of mum try to...

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Chiropractic & Injury Prevention

January 4, 2021

Chiropractic care can positively impact many different aspects of health and function. This study shows that poor control of the...

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The Best Warm Up Routine – Structural Chiropractic & Rehabilitation Experts

December 22, 2020

Auckland Chiropractor Revolution Chiropractic offers Structural Corrective Chiropractic care to individuals Auckland wide. You are in for a rare treat...

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Have Sugar But Not Too Much

November 11, 2020

Introduction A week or 2 ago we mentioned diabetes and ways we could help prevent it. The best and most...

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Benefits of Dark Chocolate

November 11, 2020

Introduction Who’s a big chocolate fan?? I know I am. And when I mean chocolate, I mean dark chocolate. Like...

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Magnesium – don’t overlook it!

November 11, 2020

Introduction There are so many supplements and nutrients out there up for grabs nowadays. From Vitamin A to Zinc, there...

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Fruits – should we eat them? And why not?

November 11, 2020

Introduction Fruits come in all shapes and sizes and colors. Some are sour, some are sweet and some just smell...

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Stay Safe and boost your immune system

November 11, 2020

Introduction Covid-19 is all around the place. However, just because it’s a new virus we shouldn’t be afraid of it....

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Cervical Facet Syndrome

November 11, 2020

Introduction The cervical spine is a very delicate part of the body however it carries plenty of loads. As a...

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Degenerative Disc Disease (DDD)

November 11, 2020

Introduction You’ve probably heard many times that your spine degenerates and that you’ve got degenerative disc disease (DDD). Usually by...

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Disc herniation – definition, causes, effects

November 11, 2020

Introduction Our spines are very flexible yet it’s a very important part of our body. It serves as an attachment...

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Spondylolisthesis – definition and treatment

November 11, 2020

Introduction The spine goes through plenty of stress in most human beings. Whether it’s from recreational activities such as sports...

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Subluxation – definitions and effects

November 10, 2020

Introduction Chiropractors adjust your spine. We pride ourselves on ‘Locating, analyzing, and correcting vertebral subluxations’. So you’ve probably heard your...

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