Stress And The Common Cold
Did you know that stress makes it harder to beat the common cold? Check out this post for tips and advice to find how you can beat the common cold.
Stress And The Common Cold Read More »
Did you know that stress makes it harder to beat the common cold? Check out this post for tips and advice to find how you can beat the common cold.
Stress And The Common Cold Read More »
In a given day how often do you breathe deeply? In a stressed out world you can unconsciously end up breathing short and shallow breaths, this can reduce oxygen intake and further drive the stress response. Breathing is an interesting function of the body and arguably the only one that is both unconscious and consciously