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plantar fasciitis

Plantar Fasciitis

Adjustments, Blog, Chiropractic, Chiropractic Adjustments, Chiropractor, Complimentary Consult, Healthy lifestyle, Informative, structural abnormality, Structural Chiropractor /

What is plantar fasciitis, and how is it caused? Plantar fasciitis is inflammation of the plantar fascia. This is a thick band of tissue that connects your heel to your toes and runs along the bottom of your foot. When this becomes inflamed it causes pain at the heel of your foot, and sometime along […]

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The Daily Happy Feet Routine

Adjustments, Blog, Chiropractic, Chiropractic Adjustments, Chiropractic technique, Chiropractor, Chiropractor Auckland, Complimentary Consult, Feet, Healthy lifestyle, human health, Informative, live healthy, Live Longer, Longevity, Mindfulness, Mobility, Nature, Outdoor Running, Physical Activity, Plantar Fasciitis, running, Running injuries, Sports Massage, static stretch, strength training, stretching, Structural Chiropractor, Supportive footware, Training, Warm down, Warm up, workout /

Your feet are the 2 things that take you everywhere throughout your day. Imagine if they were in pain all the time and you couldn’t use them… Ask anyone who’s had plantar fasciitis or any other foot injury – it’s no walk in the park (pun intended). Whether you’re an avid runner, working on your

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