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Fertility and Alcohol

Should I Quit Drinking?

Adjustments, Adrenal Fatigue, Alcohol, Blog, Blood pressure, Brain Function, Brain Health, Cognitive function, Complimentary Consult, depressions, Diabetes, Diet, Fat, Fat loss, Fatigue, Fertility, Fertility and Alcohol, Headaches, Healthy, Healthy lifestyle, High Blood Pressure, Infertility, Inflammation, Informative, Live Longer, Longevity /

The debate of whether a certain amount of alcohol is good or bad for you has been a long-standing one. Some of us enjoy the glass of wine with dinner. Others have a few beers on the weekend.  But do you need to quit it altogether to change your body or your health? If you’re […]

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Eating During Pregnancy

Anti inflammatory, Anti-oxidants, Baby's Spine Health, Blog, Blood pressure, Brain Function, Caffiene, Children, Complimentary Consult, Fertility, Fertility and Alcohol, Healthy, Healthy lifestyle, Infertility, Morning sickness, Natural supplements, Newborn birth defects, Nutrition, Pregnancy, Pregnancy chiropractic, Pregnancy yoga, Structural Chiropractic, Structural Chiropractor, Sugar, Supplements, Toxins, tumeric, Women, Women's health /

What you eat during your 9 months of pregnancy matters. The food you consume affects you and your baby, so always mind that you’re eating for two! Pregnancy means that you’re building life, so make sure that you supply all the necessary building blocks.   How much should you eat? Since you’re eating for two,

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