BOOK ONLINE

09 418 3718

BOOK ONLINE

09 418 3718

exercises

Why You Should Care (at least a little bit) About Your Posture

Adjustments, Blog, Chiropractic, Chiropractic Adjustments, Complimentary Consult, Healthy lifestyle, Informative, Sitting, Sitting Posture, Spinal Exercises, Spinal Stretches, Spine health, Structural Chiropractor /

Posture. Good, bad, and the bendy. Our bodies want to move. However, with our ever-sedentary lifestyle, we have to find a way to cope – proper posture is one of those coping mechanisms. A lot of people talk about posture these days. Some say it matters a ton; others say it doesn’t matter at all. […]

Why You Should Care (at least a little bit) About Your Posture Read More »

Pull Your Head In: Posture Exercises

Blog, Chiropractic, Chiropractor, Chiropractor Auckland, Development, Exercise, exercises, Fat, Fat loss, Forward Head, Forward Head Posture, Good Posture, human health, Injury Prevention, live healthy, live long, Live Longer, Longevity, Lower Back Exercises, Lower back pain, Posture, Power lifting, Powerlifting, Sitting Posture, Spinal Stretches, static stretch, Strength, stretching, Training, upper back pain, Upper neck, Warm down, Warm up /

Today we’re going to give you some exercises you can do in your gym routine for good posture. Commands like “stand up straight!” and “don’t slouch” were commonplace for our grandparents. When training to be a seamstress my great grandmother would have to sit as straight as a ruler or else be whipped by it.

Pull Your Head In: Posture Exercises Read More »

Core: 7 Exercises

Adjustments, balance, Blog, Chiropractic, Chiropractic Adjustments, Complimentary Consult, Core, Exercise, exercises, Healthy lifestyle, Informative, live healthy, live long, Men's health, Milestones, Mobility, more energy, Muscle mass, Strength, strength training, Strong Body, Structural Chiropractor, Traditional Chiropractor, Video, Warm down, Warm up, Weak bones, Weight gain, Weight Lifting, Weight loss, Weight Training, Women's health, workout /

Core: 7 Exercises [embedyt] https://www.youtube.com/watch?v=jjEpyNWulh0[/embedyt] Chiropractor Auckland Contact Revolution Chiropractic – Leading  Chiropractor Auckland To Schedule your FREE CONSULTATION at Revolution Chiropractic E-mail or Call us on 09 418 3718.   You can also book online here ! Follow us on Instagram Or  Twitter, connect with us on LinkedIn,  become a fan on Facebook. SUBSCRIBE

Core: 7 Exercises Read More »

Core: Superman (7/7)

Adjustments, Best Chiropractor, Blog, Cardio training, children's health, Chiropractic, Chiropractic Adjustments, Chiropractic technique, Chiropractor, Chiropractor Auckland, Core, Exercise, exercises, Goals, gymnastics, Healthy, healthy eating, Live longer, Live Longer, Longevity, Spinal Stretches, Strength, strength training, stretching, Strong Body, Structural Chiropractic, Structural Chiropractor, Traditional Chiropractor, Training, Video, Women, Women's health, workout, Yoga /

[embedyt] https://www.youtube.com/watch?v=8X2AWtCyJXk[/embedyt] SUBSCRIBE TO OUR YOUTUBE CHANNEL FOR DAILY EXERCISE AND HEALTH ADVICE. Chiropractor Auckland Contact Revolution Chiropractic – Leading Chiropractor Auckland To Schedule your FREE CONSULTATION at Revolution Chiropractic E-mail or Call us on 09 418 3718.   You can also book online here ! Follow us on Instagram Or  Twitter, connect with us

Core: Superman (7/7) Read More »

Core: Shoulder Taps (6/7)

Adjustments, Back exercises, Best Chiropractor, Blog, Cardio training, Chiropractic, Chiropractic Adjustments, Chiropractic for kids, Chiropractic technique, Chiropractor, Chiropractor Auckland, Core, Deep breathing, Exercise, exercises, Healthy lifestyle, human health, Joint health, Kids balance, Live Longer, Longevity, Lower Back Exercises, Mindfulness, Physical Activity, Pilates, Strength, stretching, Strong Body, Structural Chiropractor, Traditional Chiropractor, Video, Weight Training, Women's health, workout, Yoga /

[embedyt] https://www.youtube.com/watch?v=bjluGXZtdWw[/embedyt] This blog is sponsored by Little Ninja & Priorityfitness. Chiropractor Auckland Contact Revolution Chiropractic – Leading  Chiropractor Auckland To Schedule your FREE CONSULTATION at Revolution Chiropractic E-mail or Call us on 09 418 3718.   You can also book online here ! Follow us on Instagram Or  Twitter, connect with us on LinkedIn, 

Core: Shoulder Taps (6/7) Read More »

Core: Glute Bridge (5/7)

Adjustments, Back exercises, Blog, Exercise, exercises, Informative, Injury Prevention, Kids balance, Kids Chiropractic, live healthy, Live Longer, Longevity, Lower Back Exercises, Milestones, Mindfulness, more energy, Physical Activity, static stretch, Strength, Strong Body, Structural Chiropractor, Traditional Chiropractor, Video, Warm down, Warm up, Weight gain, Weight loss, Women's health, workout, Yoga /

[embedyt] https://www.youtube.com/watch?v=BLwINjJvdDg[/embedyt] This blog is sponsored by Little Ninja & Priorityfitness. Chiropractor Auckland Contact Revolution Chiropractic – Leading  Chiropractor Auckland To Schedule your FREE CONSULTATION at Revolution Chiropractic E-mail or Call us on 09 418 3718.   You can also book online here ! Follow us on Instagram Or  Twitter, connect with us on LinkedIn, 

Core: Glute Bridge (5/7) Read More »

Core: Side Plank (4/7)

Adjustments, Back exercises, Back pain and sitting, Best Chiropractor, Blog, Cardio training, Chiropractic, Chiropractic Adjustments, Chiropractic technique, Chiropractor, Chiropractor Auckland, Exercise, exercises, Healthy, healthy eating, live healthy, Men, Men's health, Milestones, Mindfulness, Mobility, more energy, muscle, Muscle mass, neck mobility, nervous system, Physical Activity, Spinal Exercises, Spine health, Strong Body, Structural Chiropractic, Traditional Chiropractor, Video, Warm down, Warm up, Women, Women's health, workout, Yoga /

[embedyt] https://www.youtube.com/watch?v=FYnOjUuOmv4[/embedyt] This blog is sponsored by Little Ninja & Priorityfitness. Chiropractor Auckland Contact Revolution Chiropractic – Leading  Chiropractor Auckland To Schedule your FREE CONSULTATION at Revolution Chiropractic E-mail or Call us on 09 418 3718.   You can also book online here ! Follow us on Instagram Or  Twitter, connect with us on LinkedIn, 

Core: Side Plank (4/7) Read More »

Core: Plank (3/7)

Adjustments, Back exercises, balance, Blog, Chiropractic, Chiropractic Adjustments, Chiropractic technique, Chiropractor, Chiropractor Auckland, Core, Deep breathing, Exercise, exercises, Healthy, Healthy lifestyle, Hip Pain, human health, Joint health, Kids balance, Kids Chiropractic, live healthy, live long, Live Longer, Mindfulness, Mobility, more energy, muscle, neck mobility, Physical Activity, Pilates, Plank, Spinal Stretches, sports, Strength, strength training, Traditional Chiropractor, Video, Warm down, Warm up, Weight gain, Weight loss, workout /

[embedyt] https://www.youtube.com/watch?v=cceIoBsU2cw[/embedyt] This blog is sponsored by Little Ninja & Priorityfitness. Chiropractor Auckland Contact Revolution Chiropractic – Leading  Chiropractor Auckland To Schedule your FREE CONSULTATION at Revolution Chiropractic E-mail or Call us on 09 418 3718.   You can also book online here ! Follow us on Instagram Or  Twitter, connect with us on LinkedIn, 

Core: Plank (3/7) Read More »

Core: Curl-Ups (2/7)

Adjustments, Back exercises, Best Chiropractor, Blog, Breathing, Cardio training, Chiropractic, Chiropractic Adjustments, Chiropractic technique, Chiropractor, Chiropractor Auckland, Complimentary Consult, Core, Development, Exercise, exercises, Healthy, Healthy lifestyle, Heart Health, Heavy Lifting, human health, Immune system, Informative, Injury Prevention, Joint health, Kids balance, Mindfulness, Mobility, Physical Activity, Pilates, static stretch, Strength, stretching, Strong Body, Structural Chiropractic, Structural Chiropractor, Traditional Chiropractor, Video, workout /

[embedyt] https://www.youtube.com/watch?v=3flQvOEOvkc[/embedyt]   This video is sponsored by Priorityfitness. Chiropractor Auckland Contact Revolution Chiropractic – Leading  Chiropractor Auckland To Schedule your FREE CONSULTATION at Revolution Chiropractic E-mail or Call us on 09 418 3718.   You can also book online here ! Follow us on Instagram Or  Twitter, connect with us on LinkedIn,  become a

Core: Curl-Ups (2/7) Read More »

Core: Bird Dogs (1/7)

Best Chiropractor, Blog, Brain Health, Chiropractic, Chiropractic technique, Chiropractor, Chiropractor Auckland, Core, Exercise, exercises, Healthy, human health, Joint health, Kids balance, live healthy, Live longer, Longevity, Men, Men's health, Mindfulness, Mobility, Rest, Strength, Video, Warm down, Warm up, Weight gain, Weight loss, Weight Training, Women, Women's health, workout, Yoga /

[embedyt] https://www.youtube.com/watch?v=YD6g6a6AC40[/embedyt] This blog is sponsored by Priorityfitness. Chiropractor Auckland Contact Revolution Chiropractic – Leading  Chiropractor Auckland To Schedule your FREE CONSULTATION at Revolution Chiropractic E-mail or Call us on 09 418 3718.   You can also book online here ! Follow us on Instagram Or  Twitter, connect with us on LinkedIn,  become a fan

Core: Bird Dogs (1/7) Read More »

PARTNERS WITH:

Group
293602847_554143579546678_2989827260055192190_n
Elevate-Paediatrics-Chiropractic-4-Kids-7
Book Online

SERVICES

Menu
Menu

HOURS

Mon-Fri: 8am-7pm

Sat: 8am-1pm

Menu
Menu
Menu

Contact

46 LAKE ROAD,
NORTHCOTE
AUCKLAND

09 418 3718

info@revolutionchiro.co.nz