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The Importance of Magnesium and Weight Loss

Introduction and Highlights Weight loss and its association with magnesium, here are some high points. 1. Magnesium helps the body digest, absorb, and utilize proteins, fats, and carbohydrates. 2. Magnesium is necessary for insulin to open cell membranes for glucose. 3. Magnesium helps prevent obesity genes from expressing themselves.   THE WEIGHT CONNECTION Magnesium and […]

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Chiropractic and Children!

Introduction Every family wants the best for their newborn. Keeping your new baby safe and healthy is your number one concern! We understand. We have children too.   There are many things chiropractors are trained to check in newborn babies that other health professionals don’t check because it’s not of their concern or it’s not

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Coffee… does it make you fat or skinny?

Coffee makes me skinny! Really? There are so many different ideas and theories about coffee and if it makes you fat or skinny. Most commonly people think that coffee makes you ‘skinny’ because it ‘increases’ your metabolism. Well, that’s not correct and you don’t need that kind of disinformation. It is just another drug, such

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What is the real cause of muscle pain? Part 2

Muscle pain – the cause lies deeper than you think  Last week, we went over one of the reasons why muscles get tight and achy, i.e. underlying weak muscles. In today’s blog, we want to go over another reason why muscles get tight, stiff, and achy and explain it in simple terms. Causes of muscle

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