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coffee

How Much Do You Like Your Coffee?

Blog, Caffiene, Coffee, Digestion, Headaches, Improving sleep, Migraines, Mood Disorder, Sleep, Sleep problems, Weight loss, Women /

Introduction As a nation we drink on average, 2.5 cups per week and we definitely can’t get through the week without it. Can you guess what it is? If you haven’t guessed it by now after reading the title, I think you’re in the wrong place. Coffee is a great way to catch up with […]

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Coffee… does it make you fat or skinny?

Blog, Caffiene, Coffee, Diet, Healthy lifestyle, Structural Chiropractor, Weight loss /

Coffee makes me skinny! Really? There are so many different ideas and theories about coffee and if it makes you fat or skinny. Most commonly people think that coffee makes you ‘skinny’ because it ‘increases’ your metabolism. Well, that’s not correct and you don’t need that kind of disinformation. It is just another drug, such

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