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chiropractor

Structural vs. Traditional Chiropractor

Structural vs. Traditional Chiropractor WHAT TO EXPECT WHEN YOU SEE A TRADITIONAL CHIROPRACTOR? A traditional chiropractor will usually do consultation and an examination together.  In some cases, they might give you your first adjustments in the first visit. The consult will usually include a case history and an examination to determine the need for chiropractic […]

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Neck and Upper back pain: The Chin Tuck

The Chin Tuck: An Excellent Exercise for Neck and upper back pain After visiting your Chiropractor, one of the most effective postural exercises for combating neck and upper back pain is the chin tuck exercise. Chin tucks help to keep the head in the good alignment above the spine and maintaining good posture. When done

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