What is Multiple Sclerosis? Multiple sclerosis (MS) is the primary demyelination and neuro-degeneration over disperse areas of the grey and white matter of the brain and spinal cord. Chronic inflammation of the CNS is the primary cause. Most patients with MS initially present with relapsing-remitting multiple sclerosis (RPMS). In addition, a second phase, known as […]
Symptoms and treatment of Muliple Sclerosis Read More »
Structural vs. Traditional Chiropractor WHAT TO EXPECT WHEN YOU SEE A TRADITIONAL CHIROPRACTOR? A traditional chiropractor will usually do consultation and an examination together. In some cases, they might give you your first adjustments in the first visit. The consult will usually include a case history and an examination to determine the need for chiropractic
Structural vs. Traditional Chiropractor Read More »
These are our last 4 tips to help improve your posture and reduce everyday stresses on your body. 7. Wear supportive footwear when standing. Avoid regularly wearing high-heeled shoes. It can affect the body’s centre of gravity and alignment of the entire body, thus negatively affecting back support and posture. When standing for long periods
Sitting and Posture Health. Part 3 Read More »
Poor sitting posture and effects on spine health Have a desk job and worried about your sitting posture? You are right too! Over time, poor posture from bad habits during everyday activities can wreak havoc on your spine. For instance, having a desk job, driving, leaning over a cell phone, carrying a bag over the
Sitting and Posture Health. Part 1 Read More »
Coffee makes me skinny! Really? There are so many different ideas and theories about coffee and if it makes you fat or skinny. Most commonly people think that coffee makes you ‘skinny’ because it ‘increases’ your metabolism. Well, that’s not correct and you don’t need that kind of disinformation. It is just another drug, such
Coffee… does it make you fat or skinny? Read More »
The Chin Tuck: An Excellent Exercise for Neck and upper back pain After visiting your Chiropractor, one of the most effective postural exercises for combating neck and upper back pain is the chin tuck exercise. Chin tucks help to keep the head in the good alignment above the spine and maintaining good posture. When done
Neck and Upper back pain: The Chin Tuck Read More »
Muscle pain – the cause lies deeper than you think Last week, we went over one of the reasons why muscles get tight and achy, i.e. underlying weak muscles. In today’s blog, we want to go over another reason why muscles get tight, stiff, and achy and explain it in simple terms. Causes of muscle
What is the real cause of muscle pain? Part 2 Read More »
Muscle pain – the cause lies deeper than you think We have a lot of people coming in for a certain issue and then mentioning they have another problem but it’s ‘muscular’. They assume chiropractic doesn’t help with muscular problems. Chiropractic is in fact one of the best methods of dealing with muscular issues, or
What is the real cause of muscle pain? Part 1 Read More »
