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Bad habits

Posture and Chiropractic

Adjustments, Bad posture, Blog, children's spine, Chiropractic, Chiropractic Adjustments, Chiropractic for kids, Chiropractic technique, Chiropractor, Chiropractor Auckland, Complimentary Consult, Good Posture, Healthy lifestyle, Informative, Kids Chiropractic, live healthy, Live longer, Live Longer, Longevity, Mindfulness, Mobility, Posture, Sitting Posture, Smart phone use, Spinal Exercises, spinal health, Spinal Stretches, Spine health, Stressed, Strong Body, Structural Chiropractic, Structural Chiropractor, Tech Neck, Traditional Chiropractor, upper back pain, Upper neck, Women's health, workout, Yoga /

  What are the benefits of good posture?   “Sit up straight” or “don’t slump” is advice we have all probably heard at sometime during our lives, as someone is trying to tell us to fix our bad posture. But you may not understand why having good posture is so important, and all the benefits […]

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Sitting and Posture Health

Back pain and sitting, Bad posture, Best Chiropractor, Blog, Chiropractic, Chiropractor, Desk work, Ergonomic, Ergonomics, Forward Head Posture, Healthy lifestyle, Lower back pain, neck and shoulder pain, neck pain, Office job, Sitting, Sitting Posture, Spine health, stretching /

Poor sitting posture and effects on spine health Have a desk job and worried about your sitting posture? You are right to! Over time, poor posture from bad habits during everyday activities can wreck havoc on your spine. For instance, having a desk job, driving, leaning over a cell phone, carrying a bag over same

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