What is the immune system? The immune system is our natural defense against outside pathogens such as bacteria or viruses. It is constantly working to prevent us from getting sick or infected, or to help get us better as efficiently as possible if we do become infected. It can affect how often we get […]
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By Dr Jennifer Barham-Floreani: Tip # 5 Sleep Sleep Poor sleep habits can also contribute to unnecessary stress in the household… If a child does not wake up easily and with energy each morning, this could indicate they are not getting enough quality sleep. This in turn will affect their personality, their learning and their
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By Dr. Jennifer Barham-Floreani: Tip # 4: GET DIRTY – Benefits to the Immune System Many of us have been led to believe that germs are the root of all evil. And that we should go to great lengths to avoid them… Anti-bacteria hand creams, sprays, and wipes, fill our handbags and counters. Yet, compelling
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