The birthing process is a very complicated process that puts a lot of stress on both the mother and the baby. Because birth is so complicated, numerous things can go wrong. However, chiropractic is an amazing tool for any expecting mother, that has benefits for both mum and baby. Before, during, and after labor, and […]
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Perspective and Health Once again another Covid-19 is dominating the news again. But did you know this is not the first time a deadly virus, flu, bacteria, or disease that has caused the world so much trouble? In recent history I can already name 5 deadly virus that has caused problems; the 1918 Spanish
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What changes does the body go through during pregnancy and how can chiropractic care help? Pregnancy is a beautiful thing as you are growing a brand new human inside of you. However, while this is happening, it causes a lot of changes in your own body too. Different changes happen throughout different parts of your
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Are you a parent and want to know how a child Chiropractor can improve your child’s posture, overall health and well being? No parent wants to see their children in pain or constantly sick, but it does happen from time to time. Children occasionally get headaches, suffer from allergies, get earaches, have back pain and
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Chiropractic Care, is it just about back and neck pain or is there more to it? Chiropractic care can help with many things other than your back and neck pain. So, what is Chiropractor care exactly? Read on to find out. The goal of Chiropractic care is to enhance your body’s function via the nervous
Is Chiropractic Just for Back & Neck Pain? Read More »
Chiropractic Treatment, is it a lifelong commitment? The answer to that question is really up to your preference and how you prioritise your overall health. Is Chiropractic treatment and keeping your health well maintained one of your priorities? Or are you too busy to care about your health? Chiropractic treatment is a great way to
Is Chiropractic Treatment a Life Long Commitment? Read More »
Throughout any intense exercise session, the body is handling stress and has a risk of injury. This can be minimised by warming up and cooling down before and after your workout. Before getting into your sport or strength training session, you want to get a warm up. This is going to prepare your body for
Should I Warm Up Before & Cool Down After Exercising? Read More »
Part III In our final part of a 3 part series adapted from a TED talk on longevity cultures, we cover off the final 3 points. Nature: Spending time in nature also appears to be a commonality when these people groups connect with family and friends. If you live in a city this can
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Watching a TEDx Talk by Dan Buettner on longevity inspired me to write this. The following three blogs are a summary of his talk with a few of my own ideas. If you want to watch the original talk head over to YouTube and search his name otherwise stay tuned for a summary of his
Learning From Longevity Cultures: Part 1 Read More »
