Blog
Welcome to our health and wellbeing blog. We have tonnes of information around different conditions and general health, and how these may affect you or your loved ones. We also have a video blog where we post informative videos on exercises, rehabilitation, and general health and wellbeing tips – check it out here.
Paediatric Chiropractic
March 21, 2024
Paediatric chiropractic improves spinal health and support for common childhood conditions. Chiropractic care has long been associated with the treatment...
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How to Look After Your Child’s Spine and Nervous System
February 2, 2023
The spine and nervous system are extremely important. The nervous system is what controls every little thing that our body...
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Chiropractic Management of Bedwetting in Children
February 2, 2023
Childhood bedwetting can be a very stressful time for everyone involved. For the parents it can be very tiring getting...
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The Benefits of Prebiotics and Probiotics on Metabolic Syndrome
February 1, 2023
What are probiotics? There are a large variety of bacteria that reside in the human gut. These bacteria can either...
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Leaky Gut Syndrome
February 1, 2023
Leaky Gut Syndrome What is Leaky Gut Syndrome? Leaky gut, also known as increased intestinal permeability, is a condition of...
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Gut Microbiome
February 1, 2023
Your gut microbiome is all of the little microbes that line the wall of your gut. They play a large...
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Rheumatoid Arthritis
December 29, 2022
Rheumatoid Arthritis What Is Rheumatoid Arthritis? Rheumatoid arthritis is a chronic inflammatory autoimmune disorder. An autoimmune disorder is any condition...
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Irritable Bowel Syndrome
December 29, 2022
Irritable Bowel Syndrome What is IBS (Irritable bowel syndrome)? Irritable bowel syndrome is a gastrointestinal condition that causes recurrent attacks of...
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The Importance of Core Strength
December 27, 2022
The Importance of Core Strength When people people think of core strength, they may just think about your abs, but...
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Dance and Chiropractic
December 27, 2022
Dance and Chiropractic Most people associate Chiropractic care with back pain, neck pain and headaches, but Chiropractic care also allows...
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Muscle, Ligaments and Tendons
December 15, 2022
Muscle, Ligaments and Tendons Muscle Muscle is contractile tissue grouped into coordinated systems for greater efficiency. In humans the muscle...
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Mental Stress
December 15, 2022
Mental Stress Mental stress and its effect on the body It is common to experience anxiety few times in our...
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Five Healthy Habits to Adapt
December 15, 2022
Five Healthy Habits to Adapt Hydration Water intake is an essential for the survival and development of life. Between 50%...
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Sacro Occipital Technique
December 15, 2022
Sacro Occipital Technique What Is Sacro Occipital Technique? SOT stands for Sacro Occipital Technique. “Sacro” means “the sacrum.” The sacrum...
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Exercising at its Benefits
December 15, 2022
Exercising at its Benefits Exercise is an important part of a healthy lifestyle. Exercise prevents health problems, builds strength, boosts...
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What Is Ergonomics And How Is It Important To The Body?
December 15, 2022
Ergonomics and its importance The ergonomic is a branch of science that aims to learn about the human abilities and...
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Irritable Bowel Syndrome 2
December 15, 2022
Irritable Bowel Syndrome 2 What is Irritable Bowel Syndrome? Irritable bowel syndrome (IBS) is a relatively common disorder of the...
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Chiropractic And Ear Issues
December 9, 2022
Chiropractic And Ear Issues Ear issues can be very frustrating to deal with. In some cases they can be extremely...
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Fibromyalgia And Chiropractic Care
December 9, 2022
Fibromyalgia And Chiropractic Care What Is Fibromyalgia? Fibromyalgia is a chronic pain condition, where widespread pain and tenderness is felt...
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Plantar Fasciitis And Chiropractic
December 9, 2022
Plantar Fasciitis And Chiropractic What Is Plantar Fasciitis? Plantar fasciitis is the inflammation of the plantar fascia. The plantar fascia...
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Shin Splints
November 15, 2022
Shin Splints What Are Shin Splints? The shin is the tibia bone, which is the large bone in your lower...
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Good Posture
November 15, 2022
Good Posture Good Posture For Your Different Daily Activities Good posture is important for many reasons, but sometimes maintaining a...
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Rheumatoid Arthritis
November 6, 2022
Rheumatoid Arthritis What Is Rheumatoid Arthritis?Rheumatoid arthritis is a chronic inflammatory autoimmune disorder. An autoimmune disorder is any condition in...
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Infants Acid Reflux
September 4, 2022
Infants Acid Reflux What is acid reflux, and how is it caused?Acid reflux is what happens when the contents of...
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Diabetes Mellitus: causes, symptoms and management
March 25, 2022
Diabetes Mellitus is a most common disorders of a glucose metabolism. Glucose is a critical source of energy for the...
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Sciatic Neuritis: causes & treatment
March 24, 2022
Sciatic neuritis also known as Sciatica pain. It is a condition when the sciatic nerve gets irritated, pinched, inflamed or...
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Water consumption and its effects
March 24, 2022
Water consumption is an essential for the survival and development of life. Between 50% and 80% of the human body...
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What is Backache?
March 24, 2022
What is Backache? it is becoming a very common issue in this world. Whether it is a stiff back in...
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Interesting Facts About Chiropractic
June 9, 2021
Chiropractic is such an interesting and fascinating practice, and there is so much to know about it. Whether you have...
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