Massage Therapy

We now have Massage Therapy at Revolution in Northcote

With Chiropractic, Massage Therapy, Naturopathy, Nutrition and our Rehabilitation Studio offering Yoga, Pilates, Core and Rehab classes, you are basically getting everything you need at Revolution!

What Can Revolution Help With?

Our brilliant massage therapists can help you with but not limited to (ask us if you have any other issues as well):

  • Lower back pain and sciatica
  • Neck pain
  • Headaches
  • Hip pain
  • Knee pain
  • Achilles pain
  • Plantar fasciitis (heel pain)
  • Rotator cuff injuries
  • Shoulder pain
  • Tennis elbow
  • Carpal tunnel

Book an appointment. We would love to help you!

.
Chiropractor Auckland - Revolution Chiropractic

Massage Therapy Types At Revolution

massage voucher auckland

Relaxation Massage

A calming massage intended to help you deeply relax and enter a state of Zen. This is a great massage if you have a lot going on up there.

Deep Tissue Massage

A firm massage to release tense and locked muscles. Focus is on the deepest layers of muscle tissue, tendons, and fascia (the protective layer surrounding muscles, bones and joints).

Pregnancy Massage

Pre-existing imbalances in your spine and pelvis become more exaggerated when pregnant. Massage helps your changing body adapt and also allow your growing baby to have optimal development and positioning during gestation. Studies also show that expecting mothers, who have ongoing massage through pregnancy, experience less pain and shorter labour times.

Swedish Deep Tissue Massage

A rehabilitative massage intended as a more targeted treatment for specific pain and injury. Your therapist will review the muscles, ligaments, tendons and posture and perform a customised recovery massage for relief and mobility.

Sports Massage

The massage technique is specific to the athlete's sport of choice. Your therapist will target the areas of the body that are stressed from repetitive and/or harsh movements. Often surrounding areas become strained in compensating for the stressed muscle and produce a Lactic Acid build up, this massage will release blood flow and nutrients for healing and relief.

Benefits of Massage Therapy

  • Improve recovery from short or long term injuries such as ligament or muscles sprains, strains, pulls etc.
  • Recovery from short or long term musculoskeletal conditions such as sciatica, lower back pain, neck pain, headaches, hip, knee, shoulder pain and so on.
  • Increase joint mobility and flexibility which also helps reduce stiffness.
  • Reduce physical stress.
  • Reduce mental stress which also helps reduce anxiety and depression.
  • Improve rest and sleep.
  • Improve physical and mental performance - by improving blood and oxygen circulation, your brain, organs and muscles will get more nutrients delivered to them therefore improving their activity and performance.
  • Reduce muscle and nerve tension.
  • Improve lymphatic circulation (waste system of the body).
  • Improve blood and oxygen circulation (nutrient delivery to vital organs and other parts of the body).
  • Massage reduces stress hormones and the sympathetic activity: The sympathetic nervous system is the fight or flight system designed to get you out of dangerous situations. In modern day living, we are mostly living in this system as everything is a matter of time, we are constantly stimulated by our work and home environments, as well as the news and media and smart devices. We have no choice but to keep pushing our minds and bodies to the limit. When you have too much activation of  the sympathetic system, your heart rate increases, blood pressure increases, you feel unsafe, overwhelmed and stressed.
  • Massage improves and enhances the parasympathetic activity: in contrary to above, the parasympathetic nervous system is down played and down regulated by our modern day living. The parasympathetic system makes us  relaxed and focused, our heart rate lowers, blood pressure lowers and we feel safe. Massage therapy is a powerful way to tap into this system and improve your health and wellbeing and your quality of life.

 

Have your massage at Revolution and see the beneficial changes.

deep tissue Chiropractor Auckland - Revolution Chiropractic at revolution chiropractic
Chiropractor Auckland - Revolution Chiropractic
Chiropractor Auckland - Revolution Chiropractic

Our Massage Therapists

Massage Prices Private
60 minutes $115
90 minutes (with introductory offer 30% discount new client) $155
120 minutes $190
*Discount packages available (enquire)