Whether it be purely to Zen out and relax or treat chronic injuries. We begin every single massage with an intention. Our holistic focus is designed to fix and prevent issues at their core, rather than massaging you to alleviate the top layer of symptoms.
Check below to see what types of massages we offer.
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A firm massage to release tense and locked muscles. Focus is on the deepest layers of muscle tissue, tendons, and fascia (the protective layer surrounding muscles, bones and joints).
A rehabilitative massage intended as a more targeted treatment for specific pain and injury. Your therapist will review the muscles, ligaments, tendons and posture and perform a customised recovery massage for relief and mobility.
The massage technique is specific to the athlete's sport of choice. Your therapist will target the areas of the body that are stressed from repetitive and/or harsh movements. Often surrounding areas become strained in compensating for the stressed muscle and produce a Lactic Acid build up, this massage will release blood flow and nutrients for healing and relief.
Competition and Recovery Massage (Two Sessions) Specialty Massage for a sporting event. Before a Sports competition, we can greatly reduce risk of injury and also help your muscles activate optimally. After your sports competition we can help speed up the process of muscle recovery and mobility