09 418 3718

Supportive footware

The Daily Happy Feet Routine

Your feet are the 2 things that take you everywhere throughout your day. Imagine if they were in pain all the time and you couldn’t use them… Ask anyone who’s had plantar fasciitis or any other foot injury – it’s no walk in the park (pun intended). Whether you’re an avid runner, working on your […]

The Daily Happy Feet Routine Read More »

Sitting and Posture Health. Part 3

These are our last 4 tips to help improve your posture and reduce everyday stresses on your body. 7. Wear supportive footwear when standing. Avoid regularly wearing high-heeled shoes. It can affect the body’s centre of gravity and alignment of the entire body, thus negatively affecting back support and posture. When standing for long periods

Sitting and Posture Health. Part 3 Read More »