Once you start going to a chiropractor you can’t stop If you are seeing a chiropractor or have mentioned you are considering it to a friend you may have heard this little lie “once you start going to a chiropractor you can’t stop”. This myth may be because many people who start going to a […]
Common Myth About Chiropractic Read More »
If you are like most people you pick up a packet of food in the supermarket and turn it over to read the ingredients to see if it is good for you, all the while having no idea what you are reading. Eating healthy can seem complicated at first so let’s try and make it
2 Simple Tips For Reading Food Labels Read More »
Introduction and Highlights Weight loss and its association with magnesium, here are some high points. 1. Magnesium helps the body digest, absorb, and utilize proteins, fats, and carbohydrates. 2. Magnesium is necessary for insulin to open cell membranes for glucose. 3. Magnesium helps prevent obesity genes from expressing themselves. THE WEIGHT CONNECTION Magnesium and
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How to sit correctly and properly? Introduction Do you know the difference between when you sit up straight and sit bent forward? There’s one simple difference that will change the rest of your body’s posture while sitting. Easy right? All you’ve got to do when you sit is to make sure you are sitting on
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