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Mood Disorder

How Much Do You Like Your Coffee?

Introduction As a nation we drink on average, 2.5 cups per week and we definitely can’t get through the week without it. Can you guess what it is? If you haven’t guessed it by now after reading the title, I think you’re in the wrong place. Coffee is a great way to catch up with […]

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Forward Head Affects Your Mood & Brain function

Forward Head Affects Your Mood & Brain function Introduction Unfortunately, our obsession with our smartphones has made many of us develop forward head posture. Why is this bad? Every time we lean forward 60 degrees, the stress on our necks increases by approximately 30 kgs. In fact, every time you move your head forward an

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