This era has unlimited food on the supermarket shelves. We’ve got plenty of meats, vegetables, grains, oats, dairy products etc. However, not everything on the shelves is safe to eat in the long run. But there will always be one part of the supermarket that’s always going to be reliable and delicious; that’s whole […]
By Dr Jennifer Barham-Floreani: How? Take an audit. Whenever we want to set ourselves a new goal we have to know where we are starting. This allows us to look back in 6 and 12 months time and celebrate how far we have come. It’s hard work being a parent and it’s harder again to
Raising Healthy Children: Tip # 2 How? Read More »
Introduction Keeping our teeth healthy is an important part of our lives. Our teeth help us look great, keeps our jaws strong, and helps us chew and digest our foods properly. Without them, we won’t be able to eat all the things we love. So how do we keep our one set of teeth healthy
Fluorides in Your Toothpaste Read More »
