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Chiropractor

The Best Warm Up Routine – Structural Chiropractic & Rehabilitation Experts

Auckland Chiropractor Revolution Chiropractic offers Structural Corrective Chiropractic care to individuals Auckland wide. You are in for a rare treat when you schedule a complimentary consultation with Revolution Chiropractic; Furthermore, you actually sit down for a consultation with one of our Chiropractic Doctors to discuss structural chiropractic, a consultation is a conversation; not an examination […]

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What is Chiropractic? Leading Chiropractor in Auckland.

Are you looking for a Chiropractor in Auckland and would like to know more about what Chiropractors do?   Here is a short video to watch: Contact Revolution Chiropractic – Leading  Chiropractor Auckland To Schedule your FREE CONSULTATION at Revolution Chiropractic E-mail or Call us on 09 418 3718.   You can also book online

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Disc Herniations and Chiropractic

What is a disc/inter-verterbal disc? Our spines are made up of bones called vertebrae. In between each of these bones, we have discs that cushion our vertebrae and act as shock absorbers. The disc has a tough outer layer, called the annulus, and a soft inner center called the nucleus. What is a disc herniation?

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The Birthing Process and Chiropractic

The birthing process is a very complicated process that puts a lot of stress on both the mother and the baby. Because birth is so complicated, numerous things can go wrong. However, chiropractic is an amazing tool for any expecting mother, that has benefits for both mum and baby. Before, during, and after labor, and

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Posture and Chiropractic

  What are the benefits of good posture?   “Sit up straight” or “don’t slump” is advice we have all probably heard at sometime during our lives, as someone is trying to tell us to fix our bad posture. But you may not understand why having good posture is so important, and all the benefits

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Stress and Chiropractic

We live in such a fast paced society today that being stressed just seems normal. We are always busy and have so much input coming at us from everywhere. Stress isn’t inherently a bad thing. There are times where stress is important, such as if you have a deadline coming up for work, as stress

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Mental Health and Chiropractic

Mental health in New Zealand:   Mental health disorders are an extremely common issue in New Zealand. With 17% of our adult population receiving a mood or anxiety disorder. Estimates show that almost half of our population will meet the criteria for a mental illness diagnosis at some point in their lives1. Mental health disorders

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The Next Big Thing In Health

Perspective and Health   Once again another Covid-19 is dominating the news again. But did you know this is not the first time a deadly virus, flu, bacteria, or disease that has caused the world so much trouble? In recent history I can already name 5 deadly virus that has caused problems; the 1918 Spanish

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4 Natural & Effective Ways to Lower Cholesterol

High cholesterol levels is something that effects around 31% of the human population. Having a cholesterol levels can lead to high blood pressure, angina and kidney diseases. In more serious cases it can lead to strokes and heart attacks. This is because cholesterol builds up in our arteries and blood vessels. Due to this build

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Evening Exercise Benefits

  Whether exercise is done first thing in the morning, in the middle of the day or late in the evening, it should be a staple in your daily routine. We have previously discussed about the positives and the negatives of working out in the morning. So I thought I should do the same but

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