Bad Posture can lead to premature arthritis.
GOOD POSTURE = GOOD SPINE
There has been a steady increase in the number of children and adults presenting to Chiropractor to seek relief from back and neck problems. Do you think it is a coincidence or an addiction to electronic devices?
The neck should have a natural curve but bending your head too far forward can straighten your neck. This can lead to spinal neck pain, headaches and pinched nerves.
Detecting Forward Head Posture is simple. Looking at the person side on, observe whether the ear hole and shoulder line up correctly as shown in the picture. Any Forward Head Posture should be checked by a Chiropractic immediately.
Remember, long standing postural problems will cause spine and nerve damage and symptoms are rarely present early on making it more difficult to correct later on.
Chiropractic = Better Posture
Take a minute to think about how long you have been staring at a screen today. What does your posture say about you? You live in a forward facing world: mobile phones, repetitive computer use, TV, video games and even carrying back packs have forced the body to adapt to a forward head posture.